| December 2015 |
| Thu 31st: |
173 *
|
10%
|
fat: 10.02g |
| |
protein: 4.17g |
| |
carbs: 17.75g |
|
-
|
-
|
| Wed 30th: |
345 *
|
19%
|
fat: 18.77g |
| |
protein: 15.85g |
| |
carbs: 27.40g |
|
1534*
|
 1189
|
| Tue 29th: |
413 *
|
23%
|
fat: 18.44g |
| |
protein: 14.50g |
| |
carbs: 48.38g |
|
1555*
|
1142
|
| Mon 28th: |
266 *
|
15%
|
fat: 10.55g |
| |
protein: 12.36g |
| |
carbs: 31.59g |
|
-
|
-
|
| September 2015 |
| Thu 10th: |
86 *
|
5%
|
fat: 4.52g |
| |
protein: 1.17g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 9th: |
492 *
|
27%
|
fat: 21.04g |
| |
protein: 29.52g |
| |
carbs: 49.64g |
|
-
|
-
|
| Tue 8th: |
326 *
|
18%
|
fat: 15.68g |
| |
protein: 13.61g |
| |
carbs: 32.46g |
|
1485*
|
1159
|
