halley007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 15th: 477 * 26%
fat: 22.98g
|
protein: 18.47g
|
carbs: 57.93g
- -
Mon 14th: 1396 * 78%
fat: 51.57g
|
protein: 74.15g
|
carbs: 166.35g
- -
Sun 13th: 1115 * 62%
fat: 38.82g
|
protein: 42.71g
|
carbs: 150.15g
1815*  700
Sat 12th: 2476 * 138%
fat: 95.10g
|
protein: 71.00g
|
carbs: 265.36g
- -
Fri 11th: 1776 * 99%
fat: 38.73g
|
protein: 61.31g
|
carbs: 228.32g
1787*  11
Thu 10th: 2170 * 121%
fat: 68.64g
|
protein: 53.88g
|
carbs: 222.37g
1776*  394
Wed 9th: 2064 * 115%
fat: 99.16g
|
protein: 90.87g
|
carbs: 204.09g
- -
Tue 8th: 1403 78%
fat: 68.90g
|
protein: 89.71g
|
carbs: 124.03g
- -

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