| November 2015 |
| Thu 5th: |
193 *
|
21%
|
fat: 11.77g |
| |
protein: 8.79g |
| |
carbs: 13.10g |
|
-
|
-
|
| Wed 4th: |
1027 *
|
114%
|
fat: 53.30g |
| |
protein: 34.98g |
| |
carbs: 104.03g |
|
-
|
-
|
| Tue 3rd: |
679 *
|
75%
|
fat: 21.13g |
| |
protein: 31.07g |
| |
carbs: 94.94g |
|
-
|
-
|
| Mon 2nd: |
640 *
|
71%
|
fat: 17.63g |
| |
protein: 18.16g |
| |
carbs: 102.78g |
|
-
|
-
|
| Sun 1st: |
831 *
|
92%
|
fat: 35.11g |
| |
protein: 25.34g |
| |
carbs: 105.79g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
678 *
|
75%
|
fat: 23.85g |
| |
protein: 40.14g |
| |
carbs: 78.68g |
|
-
|
-
|
| September 2015 |
| Wed 23rd: |
1513 *
|
138%
|
fat: 70.91g |
| |
protein: 47.28g |
| |
carbs: 174.79g |
|
-
|
-
|
| Tue 22nd: |
1031 *
|
94%
|
fat: 21.99g |
| |
protein: 90.32g |
| |
carbs: 123.81g |
|
-
|
-
|
| Mon 21st: |
828
|
75%
|
fat: 24.97g |
| |
protein: 39.21g |
| |
carbs: 121.07g |
|
-
|
-
|
| Sun 20th: |
1056
|
96%
|
fat: 31.94g |
| |
protein: 58.44g |
| |
carbs: 143.78g |
|
-
|
-
|
| Sat 19th: |
666
|
61%
|
fat: 23.39g |
| |
protein: 43.93g |
| |
carbs: 72.62g |
|
-
|
-
|
| Fri 18th: |
1028
|
93%
|
fat: 22.94g |
| |
protein: 48.39g |
| |
carbs: 133.71g |
|
-
|
-
|
| Thu 17th: |
1368
|
124%
|
fat: 51.06g |
| |
protein: 55.94g |
| |
carbs: 174.42g |
|
-
|
-
|
| Wed 16th: |
1064
|
97%
|
fat: 49.50g |
| |
protein: 53.25g |
| |
carbs: 112.73g |
|
-
|
-
|
| Tue 15th: |
846
|
77%
|
fat: 28.91g |
| |
protein: 56.00g |
| |
carbs: 100.20g |
|
-
|
-
|
| Mon 14th: |
1077
|
98%
|
fat: 28.42g |
| |
protein: 66.39g |
| |
carbs: 136.76g |
|
-
|
-
|
| Sun 13th: |
1010
|
92%
|
fat: 23.91g |
| |
protein: 41.40g |
| |
carbs: 159.98g |
|
-
|
-
|
| Sat 12th: |
899
|
82%
|
fat: 24.24g |
| |
protein: 44.06g |
| |
carbs: 127.36g |
|
-
|
-
|
| Fri 11th: |
1033
|
94%
|
fat: 25.98g |
| |
protein: 52.07g |
| |
carbs: 149.46g |
|
-
|
-
|
| Thu 10th: |
928
|
84%
|
fat: 31.13g |
| |
protein: 63.38g |
| |
carbs: 112.34g |
|
-
|
-
|
