| October 2015 |
| Mon 12th: |
985 *
|
49%
|
fat: 28.01g |
| |
protein: 48.39g |
| |
carbs: 134.77g |
|
-
|
-
|
| Tue 6th: |
542 *
|
27%
|
fat: 18.30g |
| |
protein: 57.14g |
| |
carbs: 36.16g |
|
2286*
|
 1744
|
| Mon 5th: |
420 *
|
21%
|
fat: 23.55g |
| |
protein: 24.66g |
| |
carbs: 30.72g |
|
2384*
|
1964
|
| September 2015 |
| Fri 11th: |
1374 *
|
69%
|
fat: 21.44g |
| |
protein: 73.20g |
| |
carbs: 238.08g |
|
-
|
-
|
| Thu 10th: |
944 *
|
47%
|
fat: 19.72g |
| |
protein: 19.56g |
| |
carbs: 184.88g |
|
-
|
-
|
| Wed 9th: |
1724 *
|
86%
|
fat: 114.67g |
| |
protein: 67.19g |
| |
carbs: 225.88g |
|
-
|
-
|
| Tue 8th: |
1907 *
|
95%
|
fat: 94.80g |
| |
protein: 57.52g |
| |
carbs: 233.71g |
|
-
|
-
|
| Mon 7th: |
1934
|
97%
|
fat: 91.36g |
| |
protein: 115.28g |
| |
carbs: 177.57g |
|
-
|
-
|
| Sun 6th: |
2397 *
|
120%
|
fat: 89.17g |
| |
protein: 55.51g |
| |
carbs: 352.21g |
|
2175*
|
 222
|
| Sat 5th: |
2795 *
|
-
|
fat: 99.76g |
| |
protein: 75.96g |
| |
carbs: 419.92g |
|
-
|
-
|
