| December 2015 |
| Fri 11th: |
-
|
-
|
|
1422*
|
-
|
| Tue 1st: |
2076 *
|
67%
|
fat: 156.23g |
| |
protein: 148.21g |
| |
carbs: 22.12g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
3530 *
|
114%
|
fat: 241.96g |
| |
protein: 277.45g |
| |
carbs: 56.15g |
|
-
|
-
|
| Thu 26th: |
1591 *
|
51%
|
fat: 135.23g |
| |
protein: 63.59g |
| |
carbs: 35.09g |
|
-
|
-
|
| Wed 25th: |
2849 *
|
92%
|
fat: 220.70g |
| |
protein: 181.34g |
| |
carbs: 25.07g |
|
-
|
-
|
| Tue 24th: |
2457 *
|
79%
|
fat: 187.64g |
| |
protein: 170.50g |
| |
carbs: 20.48g |
|
-
|
-
|
| Mon 23rd: |
2389 *
|
77%
|
fat: 179.05g |
| |
protein: 160.12g |
| |
carbs: 26.86g |
|
-
|
-
|
| Sun 22nd: |
3828 *
|
123%
|
fat: 261.95g |
| |
protein: 300.80g |
| |
carbs: 60.96g |
|
1413*
|
 2415
|
| Sat 21st: |
3445 *
|
111%
|
fat: 214.94g |
| |
protein: 282.53g |
| |
carbs: 93.32g |
|
1450*
|
1995
|
| Fri 20th: |
3292 *
|
106%
|
fat: 256.88g |
| |
protein: 199.02g |
| |
carbs: 53.22g |
|
1425*
|
1867
|
| Thu 19th: |
3475 *
|
112%
|
fat: 287.96g |
| |
protein: 177.00g |
| |
carbs: 58.92g |
|
-
|
-
|
| October 2015 |
| Fri 2nd: |
3505 *
|
113%
|
fat: 287.48g |
| |
protein: 191.13g |
| |
carbs: 53.04g |
|
-
|
-
|
| Thu 1st: |
945 *
|
30%
|
fat: 42.32g |
| |
protein: 114.23g |
| |
carbs: 23.41g |
|
-
|
-
|
| September 2015 |
| Fri 18th: |
1979 *
|
64%
|
fat: 140.11g |
| |
protein: 123.11g |
| |
carbs: 44.46g |
|
-
|
-
|
| Thu 17th: |
2968 *
|
96%
|
fat: 171.52g |
| |
protein: 110.19g |
| |
carbs: 254.39g |
|
-
|
-
|
| Wed 16th: |
1791 *
|
58%
|
fat: 88.62g |
| |
protein: 125.27g |
| |
carbs: 123.87g |
|
-
|
-
|
| Tue 15th: |
1491 *
|
48%
|
fat: 96.54g |
| |
protein: 99.30g |
| |
carbs: 53.82g |
|
-
|
-
|
| Sun 13th: |
864 *
|
28%
|
fat: 62.16g |
| |
protein: 44.51g |
| |
carbs: 32.51g |
|
-
|
-
|
| Sat 12th: |
1319 *
|
43%
|
fat: 113.83g |
| |
protein: 56.96g |
| |
carbs: 20.47g |
|
-
|
-
|
| Fri 11th: |
1240 *
|
40%
|
fat: 101.81g |
| |
protein: 61.87g |
| |
carbs: 22.10g |
|
-
|
-
|
| Thu 10th: |
2127 *
|
69%
|
fat: 172.82g |
| |
protein: 126.46g |
| |
carbs: 20.37g |
|
-
|
-
|
