| October 2015 |
| Sat 17th: |
994 *
|
55%
|
fat: 49.21g |
| |
protein: 83.40g |
| |
carbs: 53.65g |
|
-
|
-
|
| Thu 1st: |
1008 *
|
56%
|
fat: 61.77g |
| |
protein: 43.40g |
| |
carbs: 74.78g |
|
-
|
-
|
| September 2015 |
| Sun 27th: |
677 *
|
38%
|
fat: 47.44g |
| |
protein: 31.86g |
| |
carbs: 31.47g |
|
-
|
-
|
| Tue 22nd: |
1055 *
|
59%
|
fat: 41.78g |
| |
protein: 53.23g |
| |
carbs: 93.65g |
|
-
|
-
|
| Sun 20th: |
603 *
|
34%
|
fat: 13.66g |
| |
protein: 73.34g |
| |
carbs: 44.12g |
|
-
|
-
|
| Thu 17th: |
677 *
|
38%
|
fat: 47.44g |
| |
protein: 31.86g |
| |
carbs: 31.47g |
|
-
|
-
|
| Wed 9th: |
1007 *
|
56%
|
fat: 45.81g |
| |
protein: 63.61g |
| |
carbs: 86.54g |
|
2128*
|
 1121
|
| Tue 8th: |
1140
|
63%
|
fat: 51.74g |
| |
protein: 65.25g |
| |
carbs: 107.25g |
|
2100*
|
960
|
| Mon 7th: |
1321 *
|
73%
|
fat: 83.29g |
| |
protein: 46.90g |
| |
carbs: 102.88g |
|
2100*
|
779
|
| Sun 6th: |
1141 *
|
63%
|
fat: 61.98g |
| |
protein: 70.62g |
| |
carbs: 77.47g |
|
2100*
|
959
|
| Sat 5th: |
1150 *
|
64%
|
fat: 48.46g |
| |
protein: 66.13g |
| |
carbs: 118.99g |
|
2100*
|
950
|
