| September 2017 |
| Tue 26th: |
924 *
|
71%
|
fat: 31.79g |
| |
protein: 78.15g |
| |
carbs: 79.80g |
|
-
|
-
|
| Mon 18th: |
1242 *
|
96%
|
fat: 28.75g |
| |
protein: 126.89g |
| |
carbs: 115.38g |
|
-
|
-
|
| Sun 17th: |
804 *
|
62%
|
fat: 22.11g |
| |
protein: 56.05g |
| |
carbs: 92.52g |
|
-
|
-
|
| Tue 5th: |
1270 *
|
98%
|
fat: 41.01g |
| |
protein: 109.83g |
| |
carbs: 115.79g |
|
-
|
-
|
| Mon 4th: |
1594 *
|
123%
|
fat: 30.98g |
| |
protein: 148.74g |
| |
carbs: 152.67g |
|
-
|
-
|
| August 2017 |
| Thu 24th: |
888 *
|
68%
|
fat: 23.92g |
| |
protein: 90.26g |
| |
carbs: 80.26g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
150 *
|
12%
|
fat: 1.25g |
| |
protein: 25.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 24th: |
1344 *
|
103%
|
fat: 52.90g |
| |
protein: 121.65g |
| |
carbs: 92.64g |
|
-
|
-
|
| Wed 5th: |
1302 *
|
100%
|
fat: 52.52g |
| |
protein: 110.55g |
| |
carbs: 91.61g |
|
-
|
-
|
| Mon 3rd: |
1198 *
|
92%
|
fat: 27.00g |
| |
protein: 121.94g |
| |
carbs: 115.38g |
|
-
|
-
|
| Sat 1st: |
1369 *
|
105%
|
fat: 22.25g |
| |
protein: 98.73g |
| |
carbs: 169.86g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
410 *
|
32%
|
fat: 2.15g |
| |
protein: 33.20g |
| |
carbs: 63.60g |
|
-
|
-
|
| Thu 29th: |
1149 *
|
88%
|
fat: 36.15g |
| |
protein: 93.57g |
| |
carbs: 113.52g |
|
-
|
-
|
| Wed 28th: |
1156 *
|
89%
|
fat: 24.58g |
| |
protein: 99.14g |
| |
carbs: 137.20g |
|
-
|
-
|
| Tue 27th: |
1406 *
|
108%
|
fat: 25.03g |
| |
protein: 126.76g |
| |
carbs: 138.49g |
|
-
|
-
|
| Mon 26th: |
1218 *
|
94%
|
fat: 20.19g |
| |
protein: 97.09g |
| |
carbs: 129.00g |
|
-
|
-
|
| Sun 25th: |
1293 *
|
99%
|
fat: 30.54g |
| |
protein: 95.31g |
| |
carbs: 130.85g |
|
1839*
|
 546
|
| Sat 24th: |
1158 *
|
89%
|
fat: 19.01g |
| |
protein: 86.30g |
| |
carbs: 162.23g |
|
-
|
-
|
| Fri 23rd: |
1290 *
|
99%
|
fat: 30.00g |
| |
protein: 90.56g |
| |
carbs: 140.54g |
|
-
|
-
|
| Thu 22nd: |
1188 *
|
99%
|
fat: 22.28g |
| |
protein: 117.14g |
| |
carbs: 102.90g |
|
-
|
-
|
