| February 2020 |
| Thu 27th: |
460 *
|
16%
|
fat: 25.50g |
| |
protein: 37.50g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 22nd: |
2143 *
|
74%
|
fat: 98.36g |
| |
protein: 111.13g |
| |
carbs: 208.10g |
|
-
|
-
|
| Fri 21st: |
2408 *
|
83%
|
fat: 134.45g |
| |
protein: 99.10g |
| |
carbs: 191.78g |
|
-
|
-
|
| Thu 20th: |
2764 *
|
95%
|
fat: 132.89g |
| |
protein: 146.59g |
| |
carbs: 259.95g |
|
-
|
-
|
| Wed 19th: |
2142 *
|
74%
|
fat: 98.67g |
| |
protein: 119.66g |
| |
carbs: 193.85g |
|
-
|
-
|
| Tue 18th: |
2519 *
|
87%
|
fat: 104.25g |
| |
protein: 138.22g |
| |
carbs: 264.55g |
|
-
|
-
|
| Mon 17th: |
2390 *
|
82%
|
fat: 133.56g |
| |
protein: 137.64g |
| |
carbs: 191.80g |
|
-
|
-
|
| Sun 16th: |
2460 *
|
85%
|
fat: 106.08g |
| |
protein: 142.06g |
| |
carbs: 228.70g |
|
-
|
-
|
| Sat 15th: |
2811 *
|
97%
|
fat: 153.95g |
| |
protein: 150.25g |
| |
carbs: 207.75g |
|
-
|
-
|
| Fri 14th: |
2549 *
|
88%
|
fat: 105.85g |
| |
protein: 170.84g |
| |
carbs: 231.57g |
|
-
|
-
|
| Thu 13th: |
2153 *
|
74%
|
fat: 108.35g |
| |
protein: 102.18g |
| |
carbs: 187.72g |
|
-
|
-
|
| Tue 11th: |
2759 *
|
95%
|
fat: 127.77g |
| |
protein: 186.79g |
| |
carbs: 234.54g |
|
-
|
-
|
| Mon 10th: |
2481 *
|
86%
|
fat: 111.05g |
| |
protein: 176.02g |
| |
carbs: 207.34g |
|
-
|
-
|
| Sun 9th: |
2891 *
|
100%
|
fat: 118.68g |
| |
protein: 193.14g |
| |
carbs: 258.62g |
|
-
|
-
|
| Sat 8th: |
3023 *
|
104%
|
fat: 145.59g |
| |
protein: 233.11g |
| |
carbs: 214.17g |
|
-
|
-
|
| Fri 7th: |
2975 *
|
103%
|
fat: 147.06g |
| |
protein: 198.92g |
| |
carbs: 212.60g |
|
-
|
-
|
| Thu 6th: |
2944 *
|
102%
|
fat: 103.38g |
| |
protein: 229.83g |
| |
carbs: 261.69g |
|
-
|
-
|
| Wed 5th: |
2205 *
|
76%
|
fat: 85.34g |
| |
protein: 167.05g |
| |
carbs: 204.58g |
|
-
|
-
|
| Tue 4th: |
2499 *
|
86%
|
fat: 115.39g |
| |
protein: 164.09g |
| |
carbs: 222.45g |
|
-
|
-
|
| Mon 3rd: |
2583 *
|
89%
|
fat: 117.88g |
| |
protein: 180.44g |
| |
carbs: 202.98g |
|
-
|
-
|
