| May 2022 |
| Sun 22nd: |
1264 *
|
97%
|
fat: 32.74g |
| |
protein: 64.56g |
| |
carbs: 178.65g |
|
-
|
-
|
| Tue 3rd: |
428 *
|
33%
|
fat: 2.70g |
| |
protein: 10.60g |
| |
carbs: 88.80g |
|
-
|
-
|
| March 2021 |
| Mon 1st: |
80 *
|
6%
|
fat: 0.40g |
| |
protein: 2.74g |
| |
carbs: 15.58g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
791 *
|
61%
|
fat: 40.45g |
| |
protein: 46.58g |
| |
carbs: 59.63g |
|
-
|
-
|
| Sat 27th: |
596 *
|
46%
|
fat: 22.35g |
| |
protein: 58.29g |
| |
carbs: 38.75g |
|
-
|
-
|
| Fri 26th: |
844 *
|
65%
|
fat: 33.75g |
| |
protein: 61.40g |
| |
carbs: 71.53g |
|
-
|
-
|
| Thu 25th: |
291 *
|
22%
|
fat: 15.95g |
| |
protein: 17.34g |
| |
carbs: 17.77g |
|
-
|
-
|
| Wed 24th: |
696 *
|
54%
|
fat: 37.75g |
| |
protein: 52.61g |
| |
carbs: 34.17g |
|
-
|
-
|
| Tue 23rd: |
845 *
|
65%
|
fat: 44.53g |
| |
protein: 65.27g |
| |
carbs: 45.37g |
|
-
|
-
|
| Mon 22nd: |
683 *
|
53%
|
fat: 12.64g |
| |
protein: 27.66g |
| |
carbs: 110.21g |
|
-
|
-
|
| Sun 21st: |
909 *
|
70%
|
fat: 44.22g |
| |
protein: 66.50g |
| |
carbs: 61.39g |
|
-
|
-
|
| Sat 20th: |
1027 *
|
79%
|
fat: 32.63g |
| |
protein: 48.69g |
| |
carbs: 65.68g |
|
-
|
-
|
| Fri 19th: |
780 *
|
60%
|
fat: 25.17g |
| |
protein: 55.19g |
| |
carbs: 79.93g |
|
-
|
-
|
| Thu 18th: |
898 *
|
69%
|
fat: 43.36g |
| |
protein: 44.89g |
| |
carbs: 79.33g |
|
-
|
-
|
| September 2020 |
| Tue 8th: |
709 *
|
55%
|
fat: 35.64g |
| |
protein: 54.56g |
| |
carbs: 44.38g |
|
-
|
-
|
| Mon 7th: |
921 *
|
71%
|
fat: 46.35g |
| |
protein: 74.38g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 5th: |
448 *
|
34%
|
fat: 25.30g |
| |
protein: 37.92g |
| |
carbs: 14.41g |
|
-
|
-
|
| Wed 2nd: |
864 *
|
66%
|
fat: 58.38g |
| |
protein: 49.19g |
| |
carbs: 34.91g |
|
-
|
-
|
| August 2020 |
| Sun 23rd: |
619 *
|
48%
|
fat: 21.52g |
| |
protein: 44.30g |
| |
carbs: 66.83g |
|
-
|
-
|
| Sat 22nd: |
702 *
|
54%
|
fat: 43.86g |
| |
protein: 40.62g |
| |
carbs: 41.04g |
|
-
|
-
|
