| October 2015 |
| Sun 4th: |
780 *
|
46%
|
fat: 21.00g |
| |
protein: 27.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Fri 2nd: |
440 *
|
26%
|
fat: 24.00g |
| |
protein: 12.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 1st: |
1490 *
|
88%
|
fat: 58.22g |
| |
protein: 49.44g |
| |
carbs: 191.64g |
|
1779*
|
 289
|
| September 2015 |
| Wed 30th: |
1419 *
|
83%
|
fat: 47.47g |
| |
protein: 30.55g |
| |
carbs: 230.41g |
|
1817*
|
398
|
| Tue 29th: |
819 *
|
48%
|
fat: 29.47g |
| |
protein: 45.55g |
| |
carbs: 99.41g |
|
-
|
-
|
| Mon 28th: |
770 *
|
45%
|
fat: 25.00g |
| |
protein: 22.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Fri 25th: |
400 *
|
24%
|
fat: 17.00g |
| |
protein: 3.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 24th: |
1482 *
|
87%
|
fat: 57.32g |
| |
protein: 54.34g |
| |
carbs: 194.71g |
|
-
|
-
|
| Thu 17th: |
80 *
|
5%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 16.00g |
|
1802*
|
1722
|
| Tue 15th: |
810 *
|
48%
|
fat: 15.00g |
| |
protein: 44.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Mon 7th: |
620 *
|
36%
|
fat: 27.00g |
| |
protein: 15.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sun 6th: |
1837 *
|
108%
|
fat: 23.52g |
| |
protein: 62.89g |
| |
carbs: 331.08g |
|
-
|
-
|
| Sat 5th: |
2346 *
|
138%
|
fat: 120.58g |
| |
protein: 79.10g |
| |
carbs: 239.87g |
|
-
|
-
|
