| March 2024 |
| Fri 15th: |
969 *
|
97%
|
fat: 33.44g |
| |
protein: 80.34g |
| |
carbs: 102.42g |
|
2102*
|
 1133
|
| Wed 13th: |
814 *
|
81%
|
fat: 32.12g |
| |
protein: 62.12g |
| |
carbs: 76.56g |
|
2121*
|
1307
|
| January 2023 |
| Tue 31st: |
525 *
|
26%
|
fat: 15.10g |
| |
protein: 53.47g |
| |
carbs: 49.67g |
|
-
|
-
|
| Mon 30th: |
935 *
|
47%
|
fat: 34.88g |
| |
protein: 59.10g |
| |
carbs: 93.50g |
|
2280*
|
1345
|
| October 2022 |
| Wed 19th: |
560 *
|
28%
|
fat: 36.00g |
| |
protein: 47.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 18th: |
768 *
|
38%
|
fat: 45.80g |
| |
protein: 66.82g |
| |
carbs: 23.39g |
|
-
|
-
|
| Mon 17th: |
1188 *
|
59%
|
fat: 64.50g |
| |
protein: 128.75g |
| |
carbs: 24.25g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
365 *
|
18%
|
fat: 14.22g |
| |
protein: 49.03g |
| |
carbs: 7.41g |
|
-
|
-
|
| Mon 14th: |
240 *
|
12%
|
fat: 6.06g |
| |
protein: 18.62g |
| |
carbs: 26.48g |
|
-
|
-
|
| Sat 12th: |
1057 *
|
53%
|
fat: 27.40g |
| |
protein: 72.68g |
| |
carbs: 115.68g |
|
-
|
-
|
| Fri 11th: |
777 *
|
39%
|
fat: 19.45g |
| |
protein: 68.89g |
| |
carbs: 89.81g |
|
-
|
-
|
| Thu 10th: |
931 *
|
47%
|
fat: 27.89g |
| |
protein: 82.73g |
| |
carbs: 89.98g |
|
-
|
-
|
| Wed 9th: |
1031 *
|
52%
|
fat: 12.68g |
| |
protein: 80.27g |
| |
carbs: 156.96g |
|
-
|
-
|
| Tue 8th: |
874 *
|
44%
|
fat: 8.32g |
| |
protein: 85.62g |
| |
carbs: 125.04g |
|
-
|
-
|
| Mon 7th: |
678 *
|
34%
|
fat: 18.42g |
| |
protein: 69.58g |
| |
carbs: 64.51g |
|
-
|
-
|
| Sun 6th: |
1035 *
|
52%
|
fat: 35.31g |
| |
protein: 68.88g |
| |
carbs: 111.31g |
|
2211*
|
1176
|
| Sat 5th: |
572 *
|
29%
|
fat: 23.64g |
| |
protein: 25.12g |
| |
carbs: 63.76g |
|
-
|
-
|
| Fri 4th: |
1004 *
|
50%
|
fat: 30.93g |
| |
protein: 78.73g |
| |
carbs: 104.56g |
|
-
|
-
|
| May 2019 |
| Wed 22nd: |
287 *
|
14%
|
fat: 0.94g |
| |
protein: 1.44g |
| |
carbs: 76.23g |
|
-
|
-
|
| Thu 2nd: |
644 *
|
32%
|
fat: 22.17g |
| |
protein: 61.11g |
| |
carbs: 48.39g |
|
-
|
-
|
