| December 2015 |
| Tue 1st: |
1439 *
|
99%
|
fat: 54.90g |
| |
protein: 53.43g |
| |
carbs: 174.62g |
|
2960*
|
 1521
|
| November 2015 |
| Sun 22nd: |
857 *
|
59%
|
fat: 37.00g |
| |
protein: 27.00g |
| |
carbs: 109.85g |
|
-
|
-
|
| Wed 18th: |
250 *
|
17%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 13th: |
782 *
|
54%
|
fat: 37.23g |
| |
protein: 8.36g |
| |
carbs: 108.06g |
|
-
|
-
|
| Thu 12th: |
558 *
|
38%
|
fat: 14.23g |
| |
protein: 7.41g |
| |
carbs: 101.15g |
|
-
|
-
|
| Tue 3rd: |
1208 *
|
83%
|
fat: 48.66g |
| |
protein: 36.31g |
| |
carbs: 159.82g |
|
-
|
-
|
| Mon 2nd: |
1435 *
|
99%
|
fat: 30.98g |
| |
protein: 21.53g |
| |
carbs: 283.23g |
|
-
|
-
|
| Sun 1st: |
1428 *
|
98%
|
fat: 71.55g |
| |
protein: 52.38g |
| |
carbs: 159.79g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
1433 *
|
99%
|
fat: 77.52g |
| |
protein: 49.93g |
| |
carbs: 148.86g |
|
2636*
|
1203
|
| Fri 30th: |
2067 *
|
83%
|
fat: 95.64g |
| |
protein: 45.28g |
| |
carbs: 276.18g |
|
-
|
-
|
| Thu 29th: |
2304 *
|
92%
|
fat: 94.96g |
| |
protein: 68.39g |
| |
carbs: 259.96g |
|
-
|
-
|
| Wed 28th: |
1484 *
|
59%
|
fat: 67.70g |
| |
protein: 54.36g |
| |
carbs: 172.90g |
|
-
|
-
|
| Tue 27th: |
1905 *
|
76%
|
fat: 98.59g |
| |
protein: 87.56g |
| |
carbs: 164.17g |
|
-
|
-
|
| Mon 26th: |
2403 *
|
96%
|
fat: 115.87g |
| |
protein: 93.42g |
| |
carbs: 247.54g |
|
-
|
-
|
| Sun 25th: |
2187 *
|
87%
|
fat: 96.89g |
| |
protein: 63.52g |
| |
carbs: 313.41g |
|
-
|
-
|
| Sat 24th: |
1770 *
|
71%
|
fat: 75.25g |
| |
protein: 67.22g |
| |
carbs: 204.67g |
|
-
|
-
|
| Fri 23rd: |
2467 *
|
99%
|
fat: 132.27g |
| |
protein: 114.61g |
| |
carbs: 195.65g |
|
-
|
-
|
| Thu 22nd: |
2442 *
|
98%
|
fat: 125.76g |
| |
protein: 122.30g |
| |
carbs: 204.14g |
|
-
|
-
|
| Wed 21st: |
2010 *
|
80%
|
fat: 111.84g |
| |
protein: 73.46g |
| |
carbs: 178.68g |
|
-
|
-
|
| Tue 20th: |
-
|
-
|
|
2596*
|
-
|
| Mon 19th: |
-
|
-
|
|
3206*
|
-
|
| Sun 18th: |
-
|
-
|
|
2594*
|
-
|
| Sat 17th: |
-
|
-
|
|
2711*
|
-
|
| Fri 16th: |
-
|
-
|
|
2700*
|
-
|
| Thu 15th: |
-
|
-
|
|
2695*
|
-
|
| Wed 14th: |
-
|
-
|
|
2695*
|
-
|
| Tue 13th: |
1848 *
|
74%
|
fat: 61.10g |
| |
protein: 63.85g |
| |
carbs: 267.95g |
|
2823*
|
975
|
