oomarybabyoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Tue 24th: 1831 * 104%
fat: 78.60g
|
protein: 81.95g
|
carbs: 220.88g
- -
Sat 21st: 220 * 12%
fat: 5.50g
|
protein: 10.00g
|
carbs: 39.00g
- -
Fri 20th: 1210 * 69%
fat: 50.50g
|
protein: 65.00g
|
carbs: 142.00g
- -
Thu 19th: 1773 * 100%
fat: 88.77g
|
protein: 107.36g
|
carbs: 141.25g
- -
Wed 18th: 1857 * 105%
fat: 55.71g
|
protein: 129.56g
|
carbs: 220.33g
- -
Tue 17th: 1739 * 98%
fat: 73.36g
|
protein: 88.64g
|
carbs: 195.22g
- -
Mon 16th: 1891 * 107%
fat: 50.18g
|
protein: 120.44g
|
carbs: 249.01g
- -
Fri 13th: 2320 * 131%
fat: 142.00g
|
protein: 131.00g
|
carbs: 153.00g
1308*  1012
Thu 12th: 1766 * 100%
fat: 82.55g
|
protein: 95.49g
|
carbs: 183.08g
- -
Wed 11th: 2087 * 118%
fat: 89.03g
|
protein: 124.99g
|
carbs: 221.09g
1114*  973
September 2015
Sun 27th: 1802 * 102%
fat: 93.46g
|
protein: 46.37g
|
carbs: 215.46g
- -
Sat 26th: 1590 * 90%
fat: 80.00g
|
protein: 66.50g
|
carbs: 165.00g
- -
Wed 23rd: 460 * 26%
fat: 10.50g
|
protein: 19.00g
|
carbs: 82.00g
- -
Tue 22nd: 1170 * 66%
fat: 44.00g
|
protein: 47.50g
|
carbs: 138.50g
- -
Mon 21st: 2270 * 129%
fat: 106.11g
|
protein: 102.35g
|
carbs: 227.12g
- -
Sun 20th: 1956 * 111%
fat: 54.18g
|
protein: 81.42g
|
carbs: 158.06g
- -
Sat 19th: 948 * 54%
fat: 65.34g
|
protein: 26.72g
|
carbs: 95.67g
- -
Fri 18th: 2340 * 133%
fat: 153.84g
|
protein: 74.60g
|
carbs: 247.82g
- -
Thu 17th: 1927 * 109%
fat: 111.00g
|
protein: 76.00g
|
carbs: 169.00g
- -
Wed 16th: 2345 * 133%
fat: 158.00g
|
protein: 139.50g
|
carbs: 108.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.