| October 2023 |
| Mon 30th: |
634 *
|
33%
|
fat: 17.40g |
| |
protein: 35.08g |
| |
carbs: 84.78g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
703 *
|
37%
|
fat: 32.88g |
| |
protein: 49.48g |
| |
carbs: 49.27g |
|
-
|
-
|
| August 2016 |
| Tue 2nd: |
173 *
|
9%
|
fat: 0.73g |
| |
protein: 3.04g |
| |
carbs: 43.40g |
|
-
|
-
|
| Mon 1st: |
1036 *
|
55%
|
fat: 28.65g |
| |
protein: 57.47g |
| |
carbs: 147.30g |
|
2506*
|
 1470
|
| March 2016 |
| Thu 24th: |
1070 *
|
45%
|
fat: 38.92g |
| |
protein: 72.47g |
| |
carbs: 99.70g |
|
-
|
-
|
| Wed 23rd: |
1057 *
|
44%
|
fat: 36.73g |
| |
protein: 47.95g |
| |
carbs: 129.81g |
|
-
|
-
|
| Tue 22nd: |
1308 *
|
54%
|
fat: 35.49g |
| |
protein: 43.62g |
| |
carbs: 197.04g |
|
-
|
-
|
| September 2015 |
| Tue 1st: |
1584 *
|
66%
|
fat: 65.13g |
| |
protein: 57.67g |
| |
carbs: 195.94g |
|
3178*
|
1594
|
