Ninja1975's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 8th: 1767 * 80%
fat: 65.80g
|
protein: 53.51g
|
carbs: 242.98g
- -
Mon 7th: 2170 * 99%
fat: 81.82g
|
protein: 151.48g
|
carbs: 200.83g
- -
Fri 4th: 767 * 35%
fat: 22.03g
|
protein: 63.71g
|
carbs: 57.50g
- -
Thu 3rd: 1703 * 77%
fat: 62.77g
|
protein: 98.88g
|
carbs: 186.65g
- -
Wed 2nd: 1590 72%
fat: 38.39g
|
protein: 139.05g
|
carbs: 176.31g
- -
Tue 1st: 1661 * 76%
fat: 41.84g
|
protein: 161.30g
|
carbs: 161.99g
2627*  966

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