MBugno's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Thu 28th: 200 * 7%
fat: 9.00g
|
protein: 3.00g
|
carbs: 28.00g
- -
Wed 27th: 1240 * 43%
fat: 66.16g
|
protein: 66.83g
|
carbs: 106.17g
- -
Tue 26th: 2433 * 84%
fat: 87.50g
|
protein: 75.75g
|
carbs: 326.76g
- -
Mon 25th: 910 * 31%
fat: 37.50g
|
protein: 18.25g
|
carbs: 132.25g
- -
Sun 24th: 730 * 25%
fat: 34.16g
|
protein: 37.83g
|
carbs: 77.67g
- -
Sat 23rd: 2340 * 81%
fat: 115.75g
|
protein: 69.50g
|
carbs: 268.50g
- -
Fri 22nd: 1122 * 39%
fat: 57.23g
|
protein: 27.36g
|
carbs: 141.06g
- -
Mon 18th: 805 * 28%
fat: 25.50g
|
protein: 31.00g
|
carbs: 117.00g
- -
Sun 17th: 3026 * 104%
fat: 116.40g
|
protein: 122.27g
|
carbs: 267.45g
- -
Sat 16th: 2393 * 83%
fat: 73.42g
|
protein: 78.93g
|
carbs: 362.16g
- -
Fri 15th: 1165 * 40%
fat: 54.88g
|
protein: 79.51g
|
carbs: 92.29g
- -
Thu 14th: 2991 * 103%
fat: 168.53g
|
protein: 138.66g
|
carbs: 258.46g
- -
Wed 13th: 2683 * 93%
fat: 145.03g
|
protein: 105.78g
|
carbs: 276.50g
- -
Tue 12th: 2633 * 91%
fat: 131.99g
|
protein: 134.81g
|
carbs: 258.30g
- -
Mon 11th: 2455 * 85%
fat: 90.61g
|
protein: 62.98g
|
carbs: 262.13g
- -
Sun 10th: 1851 * 64%
fat: 109.14g
|
protein: 95.96g
|
carbs: 150.78g
- -
Mon 4th: 560 * 19%
fat: 32.00g
|
protein: 12.00g
|
carbs: 51.00g
- -
Sun 3rd: 360 * 12%
fat: 16.00g
|
protein: 5.00g
|
carbs: 45.00g
- -
Sat 2nd: 1076 * 37%
fat: 39.49g
|
protein: 45.42g
|
carbs: 147.50g
- -
Fri 1st: 1591 * 55%
fat: 68.58g
|
protein: 90.50g
|
carbs: 167.41g
- -

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