MBugno's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Tue 25th: 1365 * 47%
fat: 64.81g
|
protein: 58.17g
|
carbs: 151.14g
- -
Wed 12th: 336 * 12%
fat: 16.50g
|
protein: 9.25g
|
carbs: 31.94g
- -
July 2015
Thu 30th: 1068 * 37%
fat: 50.02g
|
protein: 64.44g
|
carbs: 100.41g
- -
Tue 28th: 1529 * 53%
fat: 71.96g
|
protein: 86.66g
|
carbs: 145.77g
- -
Wed 22nd: 815 * 28%
fat: 30.00g
|
protein: 22.50g
|
carbs: 120.50g
- -
Tue 21st: 1016 * 35%
fat: 48.38g
|
protein: 63.97g
|
carbs: 96.14g
- -
Wed 15th: 1456 * 50%
fat: 73.18g
|
protein: 95.74g
|
carbs: 126.64g
- -
Tue 14th: 1446 * 50%
fat: 65.38g
|
protein: 83.97g
|
carbs: 146.14g
- -
Tue 7th: 2321 * 80%
fat: 124.81g
|
protein: 103.42g
|
carbs: 219.20g
- -
June 2015
Tue 30th: 1722 * 59%
fat: 92.62g
|
protein: 113.65g
|
carbs: 129.01g
- -
Mon 29th: 1390 * 48%
fat: 69.63g
|
protein: 96.21g
|
carbs: 116.23g
- -
Mon 22nd: 295 * 10%
fat: 14.47g
|
protein: 26.62g
|
carbs: 20.81g
- -
Tue 16th: 1265 * 44%
fat: 59.37g
|
protein: 74.12g
|
carbs: 124.71g
- -
Mon 15th: 962 * 33%
fat: 38.50g
|
protein: 82.33g
|
carbs: 84.93g
- -
May 2015
Sat 30th: 243 * 8%
fat: 10.89g
|
protein: 5.88g
|
carbs: 30.89g
- -
Thu 28th: 747 * 26%
fat: 56.44g
|
protein: 26.58g
|
carbs: 36.77g
- -
Mon 18th: 100 * 3%
fat: 4.00g
|
protein: 3.00g
|
carbs: 13.00g
- -
Fri 15th: 741 * 26%
fat: 39.39g
|
protein: 19.47g
|
carbs: 80.83g
- -
Wed 6th: 1019 * 35%
fat: 46.44g
|
protein: 60.58g
|
carbs: 108.77g
- -
April 2015
Thu 30th: 1725 * 59%
fat: 99.39g
|
protein: 93.61g
|
carbs: 128.58g
- -

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