MBugno's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 30th: 1722 * 59%
fat: 92.62g
|
protein: 113.65g
|
carbs: 129.01g
- -
Mon 29th: 1390 * 48%
fat: 69.63g
|
protein: 96.21g
|
carbs: 116.23g
- -
Mon 22nd: 295 * 10%
fat: 14.47g
|
protein: 26.62g
|
carbs: 20.81g
- -
Tue 16th: 1265 * 44%
fat: 59.37g
|
protein: 74.12g
|
carbs: 124.71g
- -
Mon 15th: 962 * 33%
fat: 38.50g
|
protein: 82.33g
|
carbs: 84.93g
- -
May 2015
Sat 30th: 243 * 8%
fat: 10.89g
|
protein: 5.88g
|
carbs: 30.89g
- -
Thu 28th: 747 * 26%
fat: 56.44g
|
protein: 26.58g
|
carbs: 36.77g
- -
Mon 18th: 100 * 3%
fat: 4.00g
|
protein: 3.00g
|
carbs: 13.00g
- -
Fri 15th: 741 * 26%
fat: 39.39g
|
protein: 19.47g
|
carbs: 80.83g
- -
Wed 6th: 1019 * 35%
fat: 46.44g
|
protein: 60.58g
|
carbs: 108.77g
- -
April 2015
Thu 30th: 1725 * 59%
fat: 99.39g
|
protein: 93.61g
|
carbs: 128.58g
- -
Mon 20th: 1367 * 43%
fat: 66.50g
|
protein: 118.00g
|
carbs: 90.50g
- -
Sun 5th: 609 * 19%
fat: 44.17g
|
protein: 25.94g
|
carbs: 28.83g
- -
January 2015
Sun 18th: 80 * 2%
fat: 6.00g
|
protein: 6.00g
|
carbs: 0.00g
- -
Thu 1st: 467 * 15%
fat: 27.44g
|
protein: 21.08g
|
carbs: 38.77g
- -
December 2014
Sun 28th: 1177 * 37%
fat: 64.03g
|
protein: 40.52g
|
carbs: 117.58g
- -
Tue 23rd: 797 * 25%
fat: 44.94g
|
protein: 42.58g
|
carbs: 64.77g
- -
Tue 9th: 567 * 18%
fat: 29.44g
|
protein: 19.58g
|
carbs: 59.77g
- -
October 2014
Thu 23rd: 1940 * 67%
fat: 103.87g
|
protein: 146.84g
|
carbs: 110.73g
- -
Wed 15th: 1735 * 60%
fat: 91.41g
|
protein: 116.60g
|
carbs: 123.92g
- -

Other Related Links

Members