MBugno's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 20th: 1447 * 60%
fat: 63.42g
|
protein: 98.73g
|
carbs: 83.42g
- -
Thu 19th: 1748 * 73%
fat: 89.65g
|
protein: 68.11g
|
carbs: 184.59g
- -
Wed 18th: 1804 * 75%
fat: 78.77g
|
protein: 131.09g
|
carbs: 150.67g
- -
Tue 17th: 2235 * 93%
fat: 102.93g
|
protein: 134.53g
|
carbs: 210.81g
- -
Mon 16th: 2751 * 115%
fat: 123.16g
|
protein: 111.46g
|
carbs: 319.63g
- -
Sun 15th: 2185 * 75%
fat: 128.83g
|
protein: 34.10g
|
carbs: 231.57g
- -
Fri 13th: 965 * 33%
fat: 70.50g
|
protein: 15.75g
|
carbs: 76.50g
- -
Thu 12th: 1457 * 50%
fat: 49.64g
|
protein: 88.97g
|
carbs: 176.70g
- -
Wed 11th: 2273 * 78%
fat: 133.10g
|
protein: 112.87g
|
carbs: 174.49g
- -
Tue 10th: 2626 * 91%
fat: 123.39g
|
protein: 78.33g
|
carbs: 320.68g
- -
Mon 9th: 1674 * 58%
fat: 67.41g
|
protein: 39.11g
|
carbs: 247.85g
- -
Sat 7th: 412 * 14%
fat: 26.45g
|
protein: 16.43g
|
carbs: 26.70g
- -
Fri 6th: 2305 * 79%
fat: 99.21g
|
protein: 67.66g
|
carbs: 233.06g
- -
Thu 5th: 1147 * 40%
fat: 81.73g
|
protein: 22.36g
|
carbs: 90.56g
- -
April 2016
Thu 28th: 200 * 7%
fat: 9.00g
|
protein: 3.00g
|
carbs: 28.00g
- -
Wed 27th: 1240 * 43%
fat: 66.16g
|
protein: 66.83g
|
carbs: 106.17g
- -
Tue 26th: 2433 * 84%
fat: 87.50g
|
protein: 75.75g
|
carbs: 326.76g
- -
Mon 25th: 910 * 31%
fat: 37.50g
|
protein: 18.25g
|
carbs: 132.25g
- -
Sun 24th: 730 * 25%
fat: 34.16g
|
protein: 37.83g
|
carbs: 77.67g
- -
Sat 23rd: 2340 * 81%
fat: 115.75g
|
protein: 69.50g
|
carbs: 268.50g
- -

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