| February 2018 |
| Tue 6th: |
453 *
|
23%
|
fat: 7.56g |
| |
protein: 17.31g |
| |
carbs: 77.26g |
|
-
|
-
|
| Mon 5th: |
1628 *
|
81%
|
fat: 53.43g |
| |
protein: 98.63g |
| |
carbs: 193.43g |
|
2187*
|
 559
|
| Sun 4th: |
2468 *
|
123%
|
fat: 93.60g |
| |
protein: 141.60g |
| |
carbs: 269.00g |
|
2056*
|
 412
|
| July 2017 |
| Fri 21st: |
2026 *
|
101%
|
fat: 51.82g |
| |
protein: 51.95g |
| |
carbs: 348.34g |
|
-
|
-
|
| Thu 20th: |
1643 *
|
82%
|
fat: 39.17g |
| |
protein: 46.22g |
| |
carbs: 280.01g |
|
-
|
-
|
| Wed 19th: |
1818 *
|
91%
|
fat: 57.58g |
| |
protein: 72.02g |
| |
carbs: 259.58g |
|
-
|
-
|
| Tue 18th: |
1414 *
|
71%
|
fat: 56.09g |
| |
protein: 62.55g |
| |
carbs: 175.73g |
|
-
|
-
|
| Mon 17th: |
1720 *
|
86%
|
fat: 57.28g |
| |
protein: 76.62g |
| |
carbs: 227.66g |
|
-
|
-
|
| Sun 16th: |
1552 *
|
78%
|
fat: 45.07g |
| |
protein: 45.59g |
| |
carbs: 269.35g |
|
-
|
-
|
| Sat 15th: |
1816 *
|
91%
|
fat: 36.79g |
| |
protein: 64.22g |
| |
carbs: 306.28g |
|
-
|
-
|
| Fri 14th: |
1432 *
|
72%
|
fat: 62.67g |
| |
protein: 75.01g |
| |
carbs: 134.52g |
|
-
|
-
|
| Thu 13th: |
1223 *
|
61%
|
fat: 52.59g |
| |
protein: 54.20g |
| |
carbs: 100.85g |
|
-
|
-
|
| Tue 4th: |
1455 *
|
73%
|
fat: 49.48g |
| |
protein: 36.71g |
| |
carbs: 236.59g |
|
-
|
-
|
| Mon 3rd: |
2214 *
|
111%
|
fat: 57.35g |
| |
protein: 112.46g |
| |
carbs: 328.59g |
|
-
|
-
|
| Sun 2nd: |
2514 *
|
126%
|
fat: 81.68g |
| |
protein: 103.66g |
| |
carbs: 366.82g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
919 *
|
60%
|
fat: 32.68g |
| |
protein: 136.46g |
| |
carbs: 12.83g |
|
-
|
-
|
| February 2016 |
| Sun 7th: |
1821 *
|
114%
|
fat: 80.93g |
| |
protein: 118.58g |
| |
carbs: 153.97g |
|
-
|
-
|
| Tue 2nd: |
304 *
|
16%
|
fat: 19.28g |
| |
protein: 17.43g |
| |
carbs: 14.56g |
|
-
|
-
|
| March 2015 |
| Thu 5th: |
1605 *
|
84%
|
fat: 46.00g |
| |
protein: 64.78g |
| |
carbs: 229.26g |
|
-
|
-
|
| November 2014 |
| Fri 21st: |
588 *
|
31%
|
fat: 26.96g |
| |
protein: 11.19g |
| |
carbs: 76.01g |
|
-
|
-
|
