Poofie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sat 18th: 891 * 99%
fat: 33.69g
|
protein: 47.62g
|
carbs: 94.47g
- -
Fri 17th: 979 * 109%
fat: 31.16g
|
protein: 43.61g
|
carbs: 119.54g
- -
Thu 16th: 766 * 85%
fat: 42.37g
|
protein: 33.18g
|
carbs: 61.84g
- -
Wed 15th: 995 * 111%
fat: 59.30g
|
protein: 50.97g
|
carbs: 60.30g
- -
Tue 14th: 607 * 67%
fat: 9.75g
|
protein: 57.58g
|
carbs: 60.29g
- -
Sun 12th: 1184 * 132%
fat: 51.95g
|
protein: 55.30g
|
carbs: 125.27g
- -
Sat 11th: 869 * 97%
fat: 55.20g
|
protein: 52.78g
|
carbs: 37.13g
- -
Fri 10th: 597 * 66%
fat: 29.66g
|
protein: 35.39g
|
carbs: 44.88g
- -
Thu 9th: 324 * 36%
fat: 20.27g
|
protein: 32.89g
|
carbs: 1.24g
- -
Wed 8th: 733 * 81%
fat: 21.89g
|
protein: 110.28g
|
carbs: 19.56g
- -
Tue 7th: 352 * 39%
fat: 18.55g
|
protein: 41.11g
|
carbs: 2.57g
- -
Mon 6th: 701 * 78%
fat: 33.69g
|
protein: 70.55g
|
carbs: 25.15g
- -
Sun 5th: 917 * 102%
fat: 41.49g
|
protein: 43.35g
|
carbs: 89.96g
- -
Sat 4th: 1316 * 146%
fat: 60.96g
|
protein: 72.49g
|
carbs: 113.93g
- -
Fri 3rd: 733 * 81%
fat: 34.67g
|
protein: 55.69g
|
carbs: 48.65g
- -
Thu 2nd: 506 * 56%
fat: 23.28g
|
protein: 25.90g
|
carbs: 48.00g
- -
Wed 1st: 293 * 33%
fat: 9.15g
|
protein: 48.46g
|
carbs: 1.44g
- -
March 2015
Sat 28th: 875 * 97%
fat: 31.12g
|
protein: 81.89g
|
carbs: 66.28g
- -
Fri 27th: 498 * 55%
fat: 38.06g
|
protein: 33.31g
|
carbs: 3.13g
- -
Thu 26th: 786 * 87%
fat: 48.37g
|
protein: 57.44g
|
carbs: 23.67g
- -

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