mrgc72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Wed 23rd: 3387 * 89%
fat: 86.64g
|
protein: 345.02g
|
carbs: 304.13g
- -
Tue 22nd: 305 * 8%
fat: 7.12g
|
protein: 48.86g
|
carbs: 8.09g
- -
February 2016
Sun 28th: 1901 * 50%
fat: 74.20g
|
protein: 222.15g
|
carbs: 89.97g
- -
Sat 27th: 1997 * 53%
fat: 57.88g
|
protein: 238.56g
|
carbs: 140.22g
- -
September 2015
Tue 15th: 2432 * 64%
fat: 80.59g
|
protein: 177.12g
|
carbs: 273.08g
- -
Tue 1st: 2700 * 71%
fat: 77.36g
|
protein: 200.05g
|
carbs: 310.37g
- -
August 2015
Mon 31st: 2870 * 76%
fat: 82.00g
|
protein: 231.61g
|
carbs: 316.03g
- -

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