mikbor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Tue 13th: - - 2615* -
Sat 10th: - - 2657* -
Fri 9th: - - 2657* -
Thu 8th: - - 2657* -
Wed 7th: - - 2615* -
Tue 6th: - - 2615* -
Mon 5th: - - 2657* -
Sat 3rd: - - 2657* -
Thu 1st: - - 2657* -
September 2015
Wed 30th: - - 2615* -
Tue 29th: - - 2615* -
Mon 28th: - - 2657* -
Sun 27th: - - 2657* -
Sat 26th: 1019 * 46%
fat: 24.73g
|
protein: 68.42g
|
carbs: 130.93g
2657*  1638
Fri 25th: 1195 * 54%
fat: 48.28g
|
protein: 68.94g
|
carbs: 128.44g
2657*  1462
Thu 24th: 1136 * 52%
fat: 38.51g
|
protein: 95.87g
|
carbs: 103.09g
2657*  1521
Wed 23rd: - - 2615* -
Tue 22nd: - - 2615* -
Mon 21st: - - 2657* -
Sun 20th: - - 2657* -

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