glazedfaith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Mon 21st: 338 * 11%
fat: 17.54g
|
protein: 15.39g
|
carbs: 28.70g
- -
November 2012
Mon 26th: 946 * 32%
fat: 47.35g
|
protein: 42.30g
|
carbs: 84.99g
- -
Wed 14th: 690 * 23%
fat: 20.00g
|
protein: 17.00g
|
carbs: 116.00g
- -
August 2012
Sat 4th: 934 * 31%
fat: 40.40g
|
protein: 73.20g
|
carbs: 67.40g
- -
June 2012
Sat 23rd: 1517 * 51%
fat: 58.40g
|
protein: 69.00g
|
carbs: 151.30g
- -
Thu 14th: 770 * 26%
fat: 16.00g
|
protein: 14.00g
|
carbs: 157.00g
- -
Wed 13th: 2720 * 91%
fat: 83.50g
|
protein: 89.00g
|
carbs: 413.50g
- -
April 2012
Sun 1st: 770 * 26%
fat: 45.00g
|
protein: 25.00g
|
carbs: 68.00g
- -
March 2012
Sat 31st: 1144 * 38%
fat: 60.74g
|
protein: 60.50g
|
carbs: 82.72g
- -
February 2012
Wed 29th: 426 * 14%
fat: 4.60g
|
protein: 6.90g
|
carbs: 94.90g
- -
November 2011
Tue 15th: 1620 * 54%
fat: 55.00g
|
protein: 51.00g
|
carbs: 233.00g
- -
Sun 6th: 1145 * 38%
fat: 34.17g
|
protein: 72.55g
|
carbs: 143.33g
- -
October 2011
Sun 9th: 1015 * 34%
fat: 54.00g
|
protein: 28.00g
|
carbs: 104.00g
- -
Sat 1st: 2139 * 71%
fat: 72.87g
|
protein: 100.56g
|
carbs: 270.99g
- -
September 2011
Thu 29th: 904 * 30%
fat: 35.62g
|
protein: 61.59g
|
carbs: 80.25g
- -
Tue 27th: 840 * 28%
fat: 49.00g
|
protein: 64.00g
|
carbs: 42.00g
- -
Mon 19th: 1560 * 52%
fat: 77.00g
|
protein: 41.00g
|
carbs: 181.00g
- -
Thu 15th: 790 * 26%
fat: 17.50g
|
protein: 41.00g
|
carbs: 118.60g
- -
Wed 14th: 2270 * 76%
fat: 66.45g
|
protein: 85.94g
|
carbs: 331.95g
- -
Mon 5th: 1282 * 43%
fat: 19.28g
|
protein: 50.91g
|
carbs: 233.79g
- -

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