| December 2011 |
| Fri 2nd: |
577 *
|
-
|
fat: 24.88g |
| |
protein: 16.76g |
| |
carbs: 78.13g |
|
-
|
-
|
| Thu 1st: |
2220 *
|
-
|
fat: 109.03g |
| |
protein: 62.69g |
| |
carbs: 246.99g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1214 *
|
-
|
fat: 39.66g |
| |
protein: 41.96g |
| |
carbs: 170.23g |
|
3138*
|
 1924
|
| Tue 29th: |
1081 *
|
-
|
fat: 18.50g |
| |
protein: 41.41g |
| |
carbs: 191.67g |
|
-
|
-
|
| Sun 27th: |
786 *
|
-
|
fat: 8.05g |
| |
protein: 32.87g |
| |
carbs: 146.27g |
|
-
|
-
|
| Sat 26th: |
1527 *
|
-
|
fat: 61.47g |
| |
protein: 50.71g |
| |
carbs: 189.92g |
|
-
|
-
|
| Fri 25th: |
1696 *
|
-
|
fat: 66.27g |
| |
protein: 74.63g |
| |
carbs: 207.72g |
|
-
|
-
|
| Thu 24th: |
2096 *
|
-
|
fat: 68.92g |
| |
protein: 57.82g |
| |
carbs: 329.29g |
|
-
|
-
|
| Wed 23rd: |
1123 *
|
-
|
fat: 15.29g |
| |
protein: 31.39g |
| |
carbs: 146.02g |
|
3149
|
2026
|
| Tue 22nd: |
2463
|
-
|
fat: 84.93g |
| |
protein: 117.86g |
| |
carbs: 314.75g |
|
-
|
-
|
| Mon 21st: |
2141
|
-
|
fat: 72.49g |
| |
protein: 127.69g |
| |
carbs: 256.69g |
|
3171
|
1030
|
