christophertanks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Fri 29th: 2953 * 105%
fat: 28.24g
|
protein: 238.45g
|
carbs: 441.74g
- -
February 2019
Sat 16th: 3083 * 110%
fat: 154.64g
|
protein: 145.45g
|
carbs: 244.65g
- -
Fri 15th: 4510 * 161%
fat: 128.03g
|
protein: 315.72g
|
carbs: 446.60g
- -
Wed 13th: 2334 * 83%
fat: 87.81g
|
protein: 239.14g
|
carbs: 157.99g
- -
Tue 12th: 2330 * 83%
fat: 116.19g
|
protein: 104.64g
|
carbs: 221.48g
- -
February 2018
Wed 14th: 261 * 9%
fat: 0.59g
|
protein: 1.77g
|
carbs: 67.16g
- -
October 2017
Tue 24th: 1451 * 52%
fat: 54.02g
|
protein: 63.90g
|
carbs: 174.03g
- -
July 2017
Thu 20th: 1563 * 56%
fat: 19.36g
|
protein: 41.17g
|
carbs: 315.10g
- -
Mon 17th: 1085 * 39%
fat: 1.17g
|
protein: 17.86g
|
carbs: 262.85g
- -
Sun 16th: 1773 * 63%
fat: 14.17g
|
protein: 34.64g
|
carbs: 397.91g
- -
December 2016
Fri 23rd: 1748 * 62%
fat: 58.93g
|
protein: 134.06g
|
carbs: 174.97g
- -
June 2016
Tue 28th: 1910 * 68%
fat: 67.17g
|
protein: 22.13g
|
carbs: 334.19g
- -
December 2015
Mon 28th: 1696 * 61%
fat: 62.42g
|
protein: 25.76g
|
carbs: 301.97g
2202*  506
August 2015
Sat 29th: 1573 * 56%
fat: 27.25g
|
protein: 69.35g
|
carbs: 270.45g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.