Bella-z's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Thu 25th: 183 * 14%
fat: 5.92g
|
protein: 5.89g
|
carbs: 29.85g
- -
Wed 24th: 772 * 59%
fat: 27.76g
|
protein: 24.36g
|
carbs: 107.89g
- -
Tue 23rd: 2300 * 177%
fat: 133.10g
|
protein: 45.25g
|
carbs: 219.77g
- -
Sat 20th: 738 * 57%
fat: 16.47g
|
protein: 21.67g
|
carbs: 135.18g
- -
Mon 15th: 884 * 68%
fat: 19.62g
|
protein: 45.50g
|
carbs: 131.01g
- -
Sun 14th: 738 * 57%
fat: 32.65g
|
protein: 24.18g
|
carbs: 95.89g
- -
Sat 13th: 1461 * 112%
fat: 91.37g
|
protein: 21.30g
|
carbs: 148.99g
- -
Fri 12th: 1204 * 93%
fat: 37.59g
|
protein: 35.57g
|
carbs: 161.68g
- -
Thu 11th: 517 * 40%
fat: 6.31g
|
protein: 35.83g
|
carbs: 76.55g
- -
Wed 10th: 2269 * 175%
fat: 85.82g
|
protein: 53.66g
|
carbs: 290.55g
- -
Tue 9th: 923 * 71%
fat: 44.08g
|
protein: 32.24g
|
carbs: 48.55g
- -
Mon 8th: 603 * 46%
fat: 26.32g
|
protein: 28.07g
|
carbs: 71.75g
- -
Sun 7th: 364 * 28%
fat: 12.96g
|
protein: 17.31g
|
carbs: 56.16g
- -
Sat 6th: 2781 * 214%
fat: 102.70g
|
protein: 117.81g
|
carbs: 351.20g
- -
Fri 5th: 503 * 39%
fat: 30.84g
|
protein: 25.06g
|
carbs: 36.01g
- -
Thu 4th: 609 * 47%
fat: 25.78g
|
protein: 36.92g
|
carbs: 56.81g
- -
Wed 3rd: 751 * 58%
fat: 58.21g
|
protein: 16.89g
|
carbs: 43.29g
- -
Tue 2nd: 914 * 70%
fat: 42.28g
|
protein: 32.73g
|
carbs: 99.13g
- -
Mon 1st: 1223 * 94%
fat: 52.69g
|
protein: 43.16g
|
carbs: 147.27g
- -
January 2016
Sun 31st: 1041 * 80%
fat: 67.37g
|
protein: 33.76g
|
carbs: 64.42g
- -

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