February 2016 |
Thu 25th: |
183 *
|
14%
|
fat: 5.92g |
| |
protein: 5.89g |
| |
carbs: 29.85g |
|
-
|
-
|
Wed 24th: |
772 *
|
59%
|
fat: 27.76g |
| |
protein: 24.36g |
| |
carbs: 107.89g |
|
-
|
-
|
Tue 23rd: |
2300 *
|
177%
|
fat: 133.10g |
| |
protein: 45.25g |
| |
carbs: 219.77g |
|
-
|
-
|
Sat 20th: |
738 *
|
57%
|
fat: 16.47g |
| |
protein: 21.67g |
| |
carbs: 135.18g |
|
-
|
-
|
Mon 15th: |
884 *
|
68%
|
fat: 19.62g |
| |
protein: 45.50g |
| |
carbs: 131.01g |
|
-
|
-
|
Sun 14th: |
738 *
|
57%
|
fat: 32.65g |
| |
protein: 24.18g |
| |
carbs: 95.89g |
|
-
|
-
|
Sat 13th: |
1461 *
|
112%
|
fat: 91.37g |
| |
protein: 21.30g |
| |
carbs: 148.99g |
|
-
|
-
|
Fri 12th: |
1204 *
|
93%
|
fat: 37.59g |
| |
protein: 35.57g |
| |
carbs: 161.68g |
|
-
|
-
|
Thu 11th: |
517 *
|
40%
|
fat: 6.31g |
| |
protein: 35.83g |
| |
carbs: 76.55g |
|
-
|
-
|
Wed 10th: |
2269 *
|
175%
|
fat: 85.82g |
| |
protein: 53.66g |
| |
carbs: 290.55g |
|
-
|
-
|
Tue 9th: |
923 *
|
71%
|
fat: 44.08g |
| |
protein: 32.24g |
| |
carbs: 48.55g |
|
-
|
-
|
Mon 8th: |
603 *
|
46%
|
fat: 26.32g |
| |
protein: 28.07g |
| |
carbs: 71.75g |
|
-
|
-
|
Sun 7th: |
364 *
|
28%
|
fat: 12.96g |
| |
protein: 17.31g |
| |
carbs: 56.16g |
|
-
|
-
|
Sat 6th: |
2781 *
|
214%
|
fat: 102.70g |
| |
protein: 117.81g |
| |
carbs: 351.20g |
|
-
|
-
|
Fri 5th: |
503 *
|
39%
|
fat: 30.84g |
| |
protein: 25.06g |
| |
carbs: 36.01g |
|
-
|
-
|
Thu 4th: |
609 *
|
47%
|
fat: 25.78g |
| |
protein: 36.92g |
| |
carbs: 56.81g |
|
-
|
-
|
Wed 3rd: |
751 *
|
58%
|
fat: 58.21g |
| |
protein: 16.89g |
| |
carbs: 43.29g |
|
-
|
-
|
Tue 2nd: |
914 *
|
70%
|
fat: 42.28g |
| |
protein: 32.73g |
| |
carbs: 99.13g |
|
-
|
-
|
Mon 1st: |
1223 *
|
94%
|
fat: 52.69g |
| |
protein: 43.16g |
| |
carbs: 147.27g |
|
-
|
-
|
January 2016 |
Sun 31st: |
1041 *
|
80%
|
fat: 67.37g |
| |
protein: 33.76g |
| |
carbs: 64.42g |
|
-
|
-
|