NCSRD012HH's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Thu 3rd: 1332 * 67%
fat: 62.64g
|
protein: 73.78g
|
carbs: 116.70g
- -
Wed 2nd: 1057 * 53%
fat: 32.27g
|
protein: 65.92g
|
carbs: 126.51g
- -
Tue 1st: 1234 * 62%
fat: 42.56g
|
protein: 73.25g
|
carbs: 137.21g
- -
August 2015
Mon 31st: 958 * 48%
fat: 30.51g
|
protein: 43.86g
|
carbs: 130.52g
- -
Sun 30th: 1596 * 80%
fat: 74.30g
|
protein: 78.84g
|
carbs: 152.66g
- -
Sat 29th: 1265 * 63%
fat: 36.96g
|
protein: 71.06g
|
carbs: 156.51g
- -
Fri 28th: 1356 * 68%
fat: 48.10g
|
protein: 55.78g
|
carbs: 178.18g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.