| March 2021 |
| Wed 10th: |
944 *
|
50%
|
fat: 39.09g |
| |
protein: 50.18g |
| |
carbs: 97.66g |
|
-
|
-
|
| Tue 9th: |
1277 *
|
67%
|
fat: 41.10g |
| |
protein: 53.45g |
| |
carbs: 182.17g |
|
-
|
-
|
| December 2020 |
| Wed 2nd: |
930 *
|
49%
|
fat: 23.71g |
| |
protein: 36.55g |
| |
carbs: 142.29g |
|
-
|
-
|
| August 2018 |
| Sun 19th: |
547 *
|
29%
|
fat: 32.00g |
| |
protein: 24.29g |
| |
carbs: 46.41g |
|
-
|
-
|
| Sat 18th: |
1701 *
|
90%
|
fat: 87.43g |
| |
protein: 67.59g |
| |
carbs: 152.56g |
|
-
|
-
|
| July 2012 |
| Sun 29th: |
1860 *
|
98%
|
fat: 76.35g |
| |
protein: 53.85g |
| |
carbs: 253.96g |
|
-
|
-
|
| March 2012 |
| Thu 22nd: |
1566 *
|
82%
|
fat: 63.58g |
| |
protein: 67.70g |
| |
carbs: 182.54g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
1012 *
|
53%
|
fat: 32.98g |
| |
protein: 53.47g |
| |
carbs: 124.20g |
|
-
|
-
|
| January 2012 |
| Mon 16th: |
1682 *
|
89%
|
fat: 75.72g |
| |
protein: 71.21g |
| |
carbs: 182.44g |
|
-
|
-
|
| Sun 15th: |
1987 *
|
105%
|
fat: 95.04g |
| |
protein: 49.68g |
| |
carbs: 246.92g |
|
-
|
-
|
| Sat 14th: |
987 *
|
52%
|
fat: 46.33g |
| |
protein: 29.72g |
| |
carbs: 118.81g |
|
-
|
-
|
| Fri 13th: |
1468 *
|
77%
|
fat: 73.73g |
| |
protein: 63.12g |
| |
carbs: 140.03g |
|
-
|
-
|
| Thu 12th: |
1114 *
|
59%
|
fat: 48.56g |
| |
protein: 57.49g |
| |
carbs: 114.62g |
|
-
|
-
|
| Wed 11th: |
1254 *
|
66%
|
fat: 52.08g |
| |
protein: 36.23g |
| |
carbs: 159.87g |
|
-
|
-
|
| Tue 10th: |
1469 *
|
77%
|
fat: 58.21g |
| |
protein: 66.65g |
| |
carbs: 172.94g |
|
2503*
|
 1034
|
| Mon 9th: |
1878 *
|
99%
|
fat: 68.14g |
| |
protein: 95.39g |
| |
carbs: 230.36g |
|
2642*
|
764
|
| Sun 8th: |
1396 *
|
73%
|
fat: 63.24g |
| |
protein: 53.47g |
| |
carbs: 152.72g |
|
-
|
-
|
| Sat 7th: |
2101 *
|
111%
|
fat: 95.82g |
| |
protein: 101.97g |
| |
carbs: 209.61g |
|
-
|
-
|
| Fri 6th: |
1324 *
|
70%
|
fat: 62.86g |
| |
protein: 37.13g |
| |
carbs: 156.56g |
|
-
|
-
|
| Wed 4th: |
1593 *
|
84%
|
fat: 82.54g |
| |
protein: 60.81g |
| |
carbs: 156.89g |
|
2144*
|
551
|
