| January 2022 |
| Mon 17th: |
822 *
|
82%
|
fat: 36.66g |
| |
protein: 50.04g |
| |
carbs: 69.22g |
|
-
|
-
|
| May 2019 |
| Fri 10th: |
791
|
79%
|
fat: 53.58g |
| |
protein: 47.29g |
| |
carbs: 68.75g |
|
-
|
-
|
| Tue 7th: |
846
|
85%
|
fat: 58.56g |
| |
protein: 62.28g |
| |
carbs: 51.69g |
|
-
|
-
|
| August 2017 |
| Sat 26th: |
502
|
50%
|
fat: 17.07g |
| |
protein: 18.39g |
| |
carbs: 69.24g |
|
-
|
-
|
| March 2017 |
| Wed 8th: |
480
|
48%
|
fat: 23.21g |
| |
protein: 19.81g |
| |
carbs: 44.04g |
|
-
|
-
|
| Tue 7th: |
1519
|
152%
|
fat: 76.47g |
| |
protein: 108.94g |
| |
carbs: 93.94g |
|
-
|
-
|
| Mon 6th: |
1052
|
105%
|
fat: 35.06g |
| |
protein: 41.82g |
| |
carbs: 58.86g |
|
-
|
-
|
| Sun 5th: |
1115
|
112%
|
fat: 40.60g |
| |
protein: 48.11g |
| |
carbs: 45.12g |
|
-
|
-
|
| Sat 4th: |
1539
|
154%
|
fat: 30.70g |
| |
protein: 20.61g |
| |
carbs: 80.21g |
|
-
|
-
|
| Fri 3rd: |
1137
|
114%
|
fat: 61.40g |
| |
protein: 39.58g |
| |
carbs: 111.64g |
|
-
|
-
|
| Thu 2nd: |
2327
|
233%
|
fat: 3.25g |
| |
protein: 2.53g |
| |
carbs: 170.87g |
|
-
|
-
|
| Wed 1st: |
821 *
|
82%
|
fat: 16.30g |
| |
protein: 22.56g |
| |
carbs: 66.17g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1235
|
124%
|
fat: 50.15g |
| |
protein: 53.35g |
| |
carbs: 55.17g |
|
-
|
-
|
| Mon 27th: |
828
|
83%
|
fat: 29.41g |
| |
protein: 54.62g |
| |
carbs: 95.86g |
|
-
|
-
|
| Sun 26th: |
1349
|
135%
|
fat: 47.93g |
| |
protein: 118.88g |
| |
carbs: 110.75g |
|
-
|
-
|
| November 2015 |
| Wed 18th: |
524
|
52%
|
fat: 20.84g |
| |
protein: 36.08g |
| |
carbs: 47.82g |
|
2381
|
 1857
|
| Tue 17th: |
253
|
25%
|
fat: 15.50g |
| |
protein: 11.25g |
| |
carbs: 17.37g |
|
2404
|
2151
|
| Mon 16th: |
898
|
90%
|
fat: 53.75g |
| |
protein: 53.33g |
| |
carbs: 50.61g |
|
2471
|
1573
|
| Sun 15th: |
1013
|
101%
|
fat: 20.43g |
| |
protein: 27.66g |
| |
carbs: 82.48g |
|
2661
|
1648
|
| Sat 14th: |
920
|
92%
|
fat: 8.86g |
| |
protein: 64.69g |
| |
carbs: 34.94g |
|
2330
|
1410
|
