lazyllama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Tue 22nd: 1924 * 160%
fat: 92.42g
|
protein: 96.32g
|
carbs: 191.90g
- -
Fri 11th: 1788 * 149%
fat: 92.92g
|
protein: 76.17g
|
carbs: 177.09g
- -
Thu 10th: 1114 * 93%
fat: 45.90g
|
protein: 61.73g
|
carbs: 120.95g
- -
Wed 9th: 1202 * 100%
fat: 42.88g
|
protein: 48.82g
|
carbs: 159.82g
- -
Thu 3rd: 1521 * 127%
fat: 58.09g
|
protein: 41.20g
|
carbs: 216.40g
- -
Wed 2nd: 1279 * 107%
fat: 45.18g
|
protein: 55.08g
|
carbs: 160.29g
- -
Tue 1st: 1320 * 110%
fat: 42.30g
|
protein: 72.84g
|
carbs: 165.31g
- -
April 2018
Mon 30th: 1486 * 124%
fat: 51.09g
|
protein: 79.12g
|
carbs: 181.03g
- -
March 2018
Fri 30th: 517 * 43%
fat: 27.36g
|
protein: 16.96g
|
carbs: 49.91g
- -
Thu 29th: 1288 * 107%
fat: 70.94g
|
protein: 74.44g
|
carbs: 104.66g
- -
Wed 28th: 1584 * 132%
fat: 78.40g
|
protein: 114.00g
|
carbs: 115.90g
3009*  1425
Tue 27th: 1130 * 94%
fat: 59.97g
|
protein: 58.29g
|
carbs: 102.03g
- -
Mon 26th: 1301 * 108%
fat: 56.71g
|
protein: 55.43g
|
carbs: 154.10g
2999*  1698
Sun 25th: 1360 * 113%
fat: 77.78g
|
protein: 47.34g
|
carbs: 124.18g
2798*  1438
Sat 24th: 1644 * 137%
fat: 83.53g
|
protein: 62.57g
|
carbs: 169.90g
2750*  1106
Fri 23rd: 1757 * 146%
fat: 111.18g
|
protein: 77.24g
|
carbs: 118.57g
3061*  1304
Thu 22nd: 1141 * 95%
fat: 64.50g
|
protein: 63.55g
|
carbs: 84.87g
- -
Wed 21st: 1242 * 104%
fat: 67.00g
|
protein: 69.96g
|
carbs: 89.18g
3100*  1858
Tue 20th: 1181 * 98%
fat: 65.86g
|
protein: 68.29g
|
carbs: 85.81g
3163*  1982
Mon 19th: 1025 * 85%
fat: 56.50g
|
protein: 57.64g
|
carbs: 79.94g
3477*  2452

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.