| February 2018 |
| Thu 8th: |
622 *
|
39%
|
fat: 10.35g |
| |
protein: 29.53g |
| |
carbs: 126.06g |
|
-
|
-
|
| November 2017 |
| Wed 8th: |
1530 *
|
81%
|
fat: 31.02g |
| |
protein: 61.29g |
| |
carbs: 236.99g |
|
-
|
-
|
| Tue 7th: |
1937 *
|
102%
|
fat: 34.62g |
| |
protein: 76.34g |
| |
carbs: 304.94g |
|
-
|
-
|
| Mon 6th: |
1866
|
98%
|
fat: 39.77g |
| |
protein: 78.17g |
| |
carbs: 319.46g |
|
-
|
-
|
| Sun 5th: |
1304 *
|
69%
|
fat: 35.11g |
| |
protein: 43.80g |
| |
carbs: 221.15g |
|
-
|
-
|
| Sat 4th: |
1560 *
|
82%
|
fat: 27.50g |
| |
protein: 72.11g |
| |
carbs: 245.08g |
|
-
|
-
|
| Fri 3rd: |
1850 *
|
97%
|
fat: 39.80g |
| |
protein: 64.05g |
| |
carbs: 345.23g |
|
-
|
-
|
| Thu 2nd: |
1527 *
|
80%
|
fat: 30.29g |
| |
protein: 77.76g |
| |
carbs: 278.65g |
|
-
|
-
|
| Wed 1st: |
1323
|
70%
|
fat: 24.08g |
| |
protein: 68.40g |
| |
carbs: 251.91g |
|
2478*
|
 1155
|
| October 2017 |
| Tue 31st: |
1930 *
|
96%
|
fat: 41.19g |
| |
protein: 90.88g |
| |
carbs: 309.03g |
|
-
|
-
|
| Mon 30th: |
1791 *
|
90%
|
fat: 44.63g |
| |
protein: 86.52g |
| |
carbs: 303.72g |
|
2577*
|
786
|
| Sun 29th: |
1795 *
|
90%
|
fat: 41.84g |
| |
protein: 71.82g |
| |
carbs: 298.69g |
|
-
|
-
|
| Sat 28th: |
2047 *
|
102%
|
fat: 43.99g |
| |
protein: 73.62g |
| |
carbs: 348.57g |
|
-
|
-
|
| Fri 27th: |
2036 *
|
102%
|
fat: 49.57g |
| |
protein: 79.91g |
| |
carbs: 275.66g |
|
-
|
-
|
| Thu 26th: |
1388 *
|
69%
|
fat: 27.19g |
| |
protein: 65.85g |
| |
carbs: 192.42g |
|
-
|
-
|
| Wed 25th: |
1546 *
|
77%
|
fat: 33.46g |
| |
protein: 71.20g |
| |
carbs: 230.63g |
|
-
|
-
|
| Tue 24th: |
1437 *
|
72%
|
fat: 18.91g |
| |
protein: 58.51g |
| |
carbs: 221.05g |
|
-
|
-
|
| Mon 23rd: |
2036 *
|
102%
|
fat: 28.04g |
| |
protein: 87.43g |
| |
carbs: 304.91g |
|
-
|
-
|
| Sun 22nd: |
1924 *
|
96%
|
fat: 39.18g |
| |
protein: 86.76g |
| |
carbs: 311.57g |
|
-
|
-
|
| Sat 21st: |
1589 *
|
79%
|
fat: 27.69g |
| |
protein: 69.81g |
| |
carbs: 260.19g |
|
-
|
-
|
