| November 2018 |
| Sun 4th: |
1204 *
|
80%
|
fat: 58.75g |
| |
protein: 33.31g |
| |
carbs: 132.58g |
|
1709*
|
 505
|
| February 2016 |
| Wed 10th: |
646 *
|
43%
|
fat: 15.70g |
| |
protein: 19.75g |
| |
carbs: 111.68g |
|
1712*
|
1066
|
| Tue 2nd: |
586 *
|
39%
|
fat: 10.90g |
| |
protein: 14.80g |
| |
carbs: 106.90g |
|
-
|
-
|
| November 2015 |
| Thu 26th: |
777 *
|
52%
|
fat: 8.60g |
| |
protein: 15.49g |
| |
carbs: 69.83g |
|
-
|
-
|
| Wed 25th: |
696 *
|
46%
|
fat: 21.04g |
| |
protein: 16.55g |
| |
carbs: 110.78g |
|
-
|
-
|
| Fri 13th: |
422 *
|
28%
|
fat: 14.30g |
| |
protein: 10.78g |
| |
carbs: 63.19g |
|
-
|
-
|
| Wed 4th: |
1457 *
|
97%
|
fat: 48.74g |
| |
protein: 32.17g |
| |
carbs: 237.32g |
|
-
|
-
|
| Tue 3rd: |
909 *
|
61%
|
fat: 37.32g |
| |
protein: 19.86g |
| |
carbs: 108.76g |
|
-
|
-
|
| Mon 2nd: |
778 *
|
52%
|
fat: 4.99g |
| |
protein: 11.86g |
| |
carbs: 118.42g |
|
-
|
-
|
| October 2015 |
| Sat 24th: |
407 *
|
27%
|
fat: 9.07g |
| |
protein: 14.93g |
| |
carbs: 67.56g |
|
-
|
-
|
| Mon 19th: |
1213 *
|
81%
|
fat: 51.71g |
| |
protein: 43.10g |
| |
carbs: 104.34g |
|
-
|
-
|
| Sun 18th: |
1493 *
|
100%
|
fat: 2.33g |
| |
protein: 20.57g |
| |
carbs: 125.62g |
|
-
|
-
|
| Sat 17th: |
1501 *
|
100%
|
fat: 66.18g |
| |
protein: 47.86g |
| |
carbs: 175.49g |
|
-
|
-
|
| Fri 16th: |
170 *
|
11%
|
fat: 8.00g |
| |
protein: 2.20g |
| |
carbs: 21.60g |
|
-
|
-
|
| Thu 15th: |
55 *
|
4%
|
fat: 0.18g |
| |
protein: 0.28g |
| |
carbs: 14.64g |
|
-
|
-
|
| Wed 14th: |
601 *
|
40%
|
fat: 14.88g |
| |
protein: 21.27g |
| |
carbs: 90.61g |
|
1888*
|
1287
|
| Tue 13th: |
1948 *
|
130%
|
fat: 83.71g |
| |
protein: 47.34g |
| |
carbs: 247.92g |
|
1736*
|
 212
|
| Mon 12th: |
1315 *
|
88%
|
fat: 43.61g |
| |
protein: 35.13g |
| |
carbs: 154.20g |
|
1749*
|
434
|
| Fri 9th: |
1077 *
|
72%
|
fat: 41.56g |
| |
protein: 37.35g |
| |
carbs: 135.42g |
|
1699*
|
622
|
| Thu 8th: |
852 *
|
57%
|
fat: 27.73g |
| |
protein: 16.07g |
| |
carbs: 131.57g |
|
1672*
|
820
|
