kongafisk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Thu 21st: 744 * -
fat: 18.22g
|
protein: 28.31g
|
carbs: 123.06g
- -
Wed 20th: 264 * -
fat: 2.25g
|
protein: 8.18g
|
carbs: 57.21g
- -
Tue 19th: 2012 -
fat: 75.93g
|
protein: 83.73g
|
carbs: 253.83g
- -
Mon 18th: 2200 * -
fat: 74.08g
|
protein: 99.10g
|
carbs: 285.06g
- -
Sat 16th: 473 * -
fat: 2.73g
|
protein: 29.09g
|
carbs: 85.92g
- -
Sun 3rd: 908 * -
fat: 59.88g
|
protein: 70.67g
|
carbs: 19.02g
- -
Sat 2nd: 907 * -
fat: 63.72g
|
protein: 68.01g
|
carbs: 13.35g
- -
December 2009
Tue 29th: 1838 * -
fat: 151.00g
|
protein: 68.05g
|
carbs: 68.18g
- -

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