Claudekieser's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 1st: 538 * 41%
fat: 15.97g
|
protein: 26.83g
|
carbs: 85.44g
- -
August 2015
Thu 27th: 819 63%
fat: 14.40g
|
protein: 39.45g
|
carbs: 126.93g
- -
Wed 26th: 561 43%
fat: 14.08g
|
protein: 27.21g
|
carbs: 82.55g
- -
Tue 25th: 570 * 44%
fat: 15.36g
|
protein: 29.28g
|
carbs: 89.22g
- -
Mon 24th: 1131 87%
fat: 46.59g
|
protein: 45.19g
|
carbs: 148.77g
- -

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