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angelimnot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Thu 1st: - - 5132* -
June 2013
Tue 4th: 130 * 9%
fat: 0.50g
|
protein: 5.00g
|
carbs: 27.00g
- -
April 2013
Sat 13th: 213 * 14%
fat: 8.12g
|
protein: 10.02g
|
carbs: 24.18g
6144*  5931
March 2013
Fri 29th: 1406 * 94%
fat: 32.53g
|
protein: 52.41g
|
carbs: 230.39g
- -
January 2013
Wed 2nd: 1135 * 76%
fat: 33.50g
|
protein: 37.00g
|
carbs: 173.00g
4898*  3763
July 2012
Mon 9th: 651 * 43%
fat: 28.63g
|
protein: 35.40g
|
carbs: 63.29g
5453*  4802
Sun 8th: 1333 * 89%
fat: 61.86g
|
protein: 42.45g
|
carbs: 116.82g
6398*  5065
Sat 7th: 935 * 62%
fat: 47.49g
|
protein: 25.87g
|
carbs: 105.16g
6293*  5358
June 2012
Wed 6th: - - 5246* -
May 2012
Sat 5th: 631 * 42%
fat: 18.27g
|
protein: 23.16g
|
carbs: 92.35g
5797*  5166
Fri 4th: 1592 * 106%
fat: 42.17g
|
protein: 42.80g
|
carbs: 200.67g
5951*  4359
Thu 3rd: 928 * 62%
fat: 16.51g
|
protein: 11.65g
|
carbs: 152.65g
5098*  4170
Wed 2nd: 1064 * 71%
fat: 26.44g
|
protein: 21.51g
|
carbs: 156.18g
3751*  2687
Tue 1st: 110 * 7%
fat: 0.00g
|
protein: 0.00g
|
carbs: 28.50g
3745*  3635
April 2012
Mon 30th: - - 3737* -
Sun 29th: 10 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 2.50g
3802*  3792
Sat 28th: 1339 * 89%
fat: 44.68g
|
protein: 29.68g
|
carbs: 171.58g
5843*  4504
Fri 27th: 1390 * 93%
fat: 42.89g
|
protein: 54.90g
|
carbs: 197.65g
6547*  5157
Thu 26th: 943 * 63%
fat: 27.85g
|
protein: 27.84g
|
carbs: 119.50g
5115*  4172
Wed 25th: 782 * 52%
fat: 34.27g
|
protein: 37.24g
|
carbs: 48.37g
4740*  3958
Tue 24th: 1281 * 85%
fat: 53.41g
|
protein: 37.49g
|
carbs: 116.27g
4678*  3397
Mon 23rd: 320 21%
fat: 11.50g
|
protein: 18.00g
|
carbs: 33.00g
4484*  4164

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