norma gonzalez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Tue 12th: 118 * 7%
fat: 1.26g
|
protein: 14.00g
|
carbs: 12.00g
- -
November 2015
Mon 2nd: 692 * 41%
fat: 32.58g
|
protein: 22.53g
|
carbs: 79.27g
- -
October 2015
Wed 28th: 1296 * 76%
fat: 79.06g
|
protein: 87.47g
|
carbs: 55.00g
- -
Thu 15th: 341 * 20%
fat: 10.86g
|
protein: 7.16g
|
carbs: 53.19g
- -
Tue 13th: 1120 * 66%
fat: 56.01g
|
protein: 30.20g
|
carbs: 134.90g
2371*  1251
September 2015
Sun 13th: 1321 * 78%
fat: 77.79g
|
protein: 54.01g
|
carbs: 102.13g
- -
Sat 12th: 818 * 48%
fat: 32.81g
|
protein: 25.79g
|
carbs: 111.15g
- -
Fri 11th: 831 * 49%
fat: 42.22g
|
protein: 33.85g
|
carbs: 81.05g
- -
August 2015
Sat 29th: 277 * 16%
fat: 11.56g
|
protein: 11.52g
|
carbs: 32.65g
- -
Fri 28th: 1444 * 85%
fat: 86.06g
|
protein: 44.66g
|
carbs: 136.95g
- -
Thu 27th: 1093 * 64%
fat: 30.59g
|
protein: 45.90g
|
carbs: 162.76g
- -
Wed 26th: 671 * 39%
fat: 16.24g
|
protein: 49.13g
|
carbs: 85.94g
2552*  1881
Tue 25th: 1373 * 81%
fat: 45.92g
|
protein: 35.78g
|
carbs: 208.09g
2260*  887
Mon 24th: 1320 * 78%
fat: 53.80g
|
protein: 62.99g
|
carbs: 149.72g
- -
Sun 23rd: 1972 * 116%
fat: 98.00g
|
protein: 88.00g
|
carbs: 186.00g
3256*  1284
Sat 22nd: 1438 * 85%
fat: 59.17g
|
protein: 60.85g
|
carbs: 163.30g
2285*  847

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