augustbutler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 29th: 1033 * 74%
fat: 66.72g
|
protein: 81.14g
|
carbs: 33.80g
1746*  713
Mon 28th: 1031 * 74%
fat: 35.71g
|
protein: 69.80g
|
carbs: 113.90g
1771*  740
Wed 16th: 678 * 48%
fat: 51.02g
|
protein: 45.62g
|
carbs: 4.90g
- -
Tue 15th: 938 67%
fat: 69.31g
|
protein: 70.48g
|
carbs: 16.55g
- -
Mon 14th: 1007 * 72%
fat: 51.49g
|
protein: 106.77g
|
carbs: 22.58g
- -
Fri 11th: 1026 73%
fat: 81.51g
|
protein: 54.44g
|
carbs: 16.65g
1824*  798
Wed 9th: 1028 * 73%
fat: 53.53g
|
protein: 109.18g
|
carbs: 32.46g
1659*  631
Tue 8th: 1675 * 120%
fat: 130.03g
|
protein: 87.98g
|
carbs: 46.33g
1874*  199
Mon 7th: 1409 101%
fat: 102.12g
|
protein: 82.95g
|
carbs: 45.65g
2223*  814
Sun 6th: 1095 * 78%
fat: 55.43g
|
protein: 104.89g
|
carbs: 43.27g
1954*  859
Sat 5th: 1201 * 86%
fat: 80.12g
|
protein: 54.27g
|
carbs: 55.84g
1893*  692
Fri 4th: 1312 * 94%
fat: 46.31g
|
protein: 66.24g
|
carbs: 50.11g
1894*  582
Thu 3rd: 1282 * 92%
fat: 95.35g
|
protein: 45.42g
|
carbs: 46.13g
1829*  547
Wed 2nd: 1439 * 103%
fat: 109.43g
|
protein: 60.40g
|
carbs: 59.89g
1874*  435
Tue 1st: 1343 * 96%
fat: 83.11g
|
protein: 123.75g
|
carbs: 24.32g
1895*  552
August 2015
Mon 31st: 1186 * 85%
fat: 96.41g
|
protein: 66.35g
|
carbs: 9.94g
- -
Sun 30th: 799 * 57%
fat: 58.24g
|
protein: 52.05g
|
carbs: 17.84g
- -
Sat 29th: 994 * 71%
fat: 84.49g
|
protein: 42.16g
|
carbs: 13.64g
- -
Fri 28th: 1158 * 83%
fat: 67.97g
|
protein: 84.39g
|
carbs: 58.96g
- -
Wed 26th: 1462 * 104%
fat: 78.61g
|
protein: 60.69g
|
carbs: 104.51g
1767*  305

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