| February 2017 |
| Sat 11th: |
533 *
|
32%
|
fat: 37.44g |
| |
protein: 38.13g |
| |
carbs: 9.79g |
|
-
|
-
|
| Tue 7th: |
1949
|
116%
|
fat: 133.82g |
| |
protein: 131.01g |
| |
carbs: 55.36g |
|
-
|
-
|
| Fri 3rd: |
413
|
25%
|
fat: 27.73g |
| |
protein: 33.16g |
| |
carbs: 10.15g |
|
-
|
-
|
| Wed 1st: |
287
|
20%
|
fat: 19.53g |
| |
protein: 18.05g |
| |
carbs: 9.70g |
|
-
|
-
|
| March 2016 |
| Tue 1st: |
870
|
62%
|
fat: 53.27g |
| |
protein: 76.93g |
| |
carbs: 24.96g |
|
-
|
-
|
| February 2016 |
| Fri 5th: |
1609
|
115%
|
fat: 80.66g |
| |
protein: 117.48g |
| |
carbs: 58.99g |
|
-
|
-
|
| Thu 4th: |
1440
|
103%
|
fat: 103.55g |
| |
protein: 98.92g |
| |
carbs: 26.63g |
|
-
|
-
|
| Wed 3rd: |
1382
|
99%
|
fat: 98.30g |
| |
protein: 88.54g |
| |
carbs: 32.15g |
|
-
|
-
|
| Tue 2nd: |
726
|
52%
|
fat: 49.22g |
| |
protein: 47.83g |
| |
carbs: 25.51g |
|
-
|
-
|
| Mon 1st: |
658 *
|
47%
|
fat: 38.45g |
| |
protein: 61.28g |
| |
carbs: 19.16g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1014
|
72%
|
fat: 60.52g |
| |
protein: 65.92g |
| |
carbs: 56.19g |
|
-
|
-
|
| Thu 28th: |
368 *
|
26%
|
fat: 29.90g |
| |
protein: 19.53g |
| |
carbs: 5.18g |
|
-
|
-
|
| Wed 27th: |
1466
|
105%
|
fat: 105.94g |
| |
protein: 96.20g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 26th: |
1223
|
87%
|
fat: 88.70g |
| |
protein: 68.91g |
| |
carbs: 42.97g |
|
-
|
-
|
| Mon 25th: |
1217 *
|
87%
|
fat: 82.46g |
| |
protein: 83.36g |
| |
carbs: 30.92g |
|
-
|
-
|
| Sun 24th: |
163 *
|
12%
|
fat: 11.30g |
| |
protein: 12.29g |
| |
carbs: 3.56g |
|
-
|
-
|
| Sat 23rd: |
1239
|
88%
|
fat: 85.46g |
| |
protein: 90.78g |
| |
carbs: 25.88g |
|
-
|
-
|
| Fri 22nd: |
1681 *
|
120%
|
fat: 118.12g |
| |
protein: 78.59g |
| |
carbs: 79.55g |
|
-
|
-
|
| Thu 21st: |
1455
|
104%
|
fat: 102.90g |
| |
protein: 100.08g |
| |
carbs: 33.19g |
|
-
|
-
|
| Tue 19th: |
1112
|
79%
|
fat: 78.17g |
| |
protein: 61.46g |
| |
carbs: 38.94g |
|
-
|
-
|
