Mrsfit1980's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Thu 10th: 998 * 67%
fat: 20.14g
|
protein: 122.57g
|
carbs: 70.56g
- -
Wed 9th: 1492 * 99%
fat: 33.93g
|
protein: 188.79g
|
carbs: 103.31g
- -
Tue 8th: 1325 * 88%
fat: 19.02g
|
protein: 202.20g
|
carbs: 80.87g
- -
Mon 7th: 1293 * 99%
fat: 34.73g
|
protein: 201.52g
|
carbs: 38.68g
1903*  610
Tue 1st: - - 1699* -
August 2015
Sat 29th: - - 1903* -
Fri 28th: - - 1638* -
Thu 27th: - - 1462* -
Mon 24th: - - 1909* -

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