| September 2015 |
| Thu 3rd: |
1521 *
|
101%
|
fat: 66.36g |
| |
protein: 98.26g |
| |
carbs: 153.88g |
|
-
|
-
|
| Wed 2nd: |
1412 *
|
94%
|
fat: 35.75g |
| |
protein: 143.08g |
| |
carbs: 134.38g |
|
-
|
-
|
| Tue 1st: |
981 *
|
65%
|
fat: 28.86g |
| |
protein: 130.68g |
| |
carbs: 55.04g |
|
-
|
-
|
| August 2015 |
| Sun 30th: |
1535 *
|
102%
|
fat: 88.51g |
| |
protein: 131.98g |
| |
carbs: 54.41g |
|
-
|
-
|
| Sat 29th: |
1337 *
|
89%
|
fat: 61.99g |
| |
protein: 129.87g |
| |
carbs: 71.72g |
|
-
|
-
|
| Thu 27th: |
1347 *
|
90%
|
fat: 54.76g |
| |
protein: 123.75g |
| |
carbs: 87.86g |
|
-
|
-
|
| Wed 26th: |
356 *
|
24%
|
fat: 12.20g |
| |
protein: 30.63g |
| |
carbs: 35.66g |
|
-
|
-
|
| Tue 25th: |
1588
|
106%
|
fat: 52.94g |
| |
protein: 146.60g |
| |
carbs: 145.58g |
|
-
|
-
|
| Mon 24th: |
865
|
58%
|
fat: 33.32g |
| |
protein: 116.76g |
| |
carbs: 37.62g |
|
-
|
-
|
| Fri 21st: |
570 *
|
38%
|
fat: 13.00g |
| |
protein: 83.50g |
| |
carbs: 28.00g |
|
-
|
-
|
