| July 2015 |
| Mon 6th: |
664 *
|
51%
|
fat: 14.10g |
| |
protein: 23.08g |
| |
carbs: 109.08g |
|
-
|
-
|
| Wed 1st: |
609 *
|
47%
|
fat: 15.15g |
| |
protein: 54.79g |
| |
carbs: 62.71g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1374 *
|
106%
|
fat: 38.96g |
| |
protein: 66.41g |
| |
carbs: 194.24g |
|
-
|
-
|
| Mon 29th: |
386 *
|
30%
|
fat: 6.12g |
| |
protein: 26.25g |
| |
carbs: 56.31g |
|
-
|
-
|
| Tue 23rd: |
702 *
|
54%
|
fat: 18.59g |
| |
protein: 37.57g |
| |
carbs: 96.50g |
|
-
|
-
|
| Fri 19th: |
708 *
|
47%
|
fat: 19.49g |
| |
protein: 12.99g |
| |
carbs: 131.10g |
|
-
|
-
|
| Wed 10th: |
265 *
|
18%
|
fat: 7.50g |
| |
protein: 10.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 9th: |
512 *
|
34%
|
fat: 19.05g |
| |
protein: 13.98g |
| |
carbs: 77.59g |
|
-
|
-
|
| Mon 8th: |
1077 *
|
72%
|
fat: 41.72g |
| |
protein: 31.25g |
| |
carbs: 147.41g |
|
-
|
-
|
| Sun 7th: |
1771 *
|
118%
|
fat: 70.85g |
| |
protein: 58.15g |
| |
carbs: 229.50g |
|
3302*
|
 1531
|
| Sat 6th: |
1741 *
|
116%
|
fat: 67.58g |
| |
protein: 50.27g |
| |
carbs: 180.10g |
|
3364*
|
1623
|
| Thu 4th: |
633 *
|
35%
|
fat: 34.12g |
| |
protein: 20.33g |
| |
carbs: 61.11g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
834 *
|
46%
|
fat: 35.57g |
| |
protein: 18.92g |
| |
carbs: 117.39g |
|
-
|
-
|
| Mon 30th: |
2066 *
|
115%
|
fat: 64.07g |
| |
protein: 72.00g |
| |
carbs: 303.69g |
|
2920*
|
854
|
| Sun 29th: |
1866 *
|
104%
|
fat: 74.41g |
| |
protein: 87.68g |
| |
carbs: 219.46g |
|
2678*
|
812
|
| Sat 28th: |
1777 *
|
99%
|
fat: 60.69g |
| |
protein: 47.74g |
| |
carbs: 263.07g |
|
2563*
|
786
|
| Fri 27th: |
1978 *
|
110%
|
fat: 91.38g |
| |
protein: 111.33g |
| |
carbs: 176.02g |
|
3090*
|
1112
|
| Wed 25th: |
501 *
|
33%
|
fat: 19.10g |
| |
protein: 32.11g |
| |
carbs: 55.15g |
|
-
|
-
|
| Tue 24th: |
1560 *
|
104%
|
fat: 55.88g |
| |
protein: 68.29g |
| |
carbs: 186.67g |
|
-
|
-
|
| Sat 21st: |
2480 *
|
190%
|
fat: 100.17g |
| |
protein: 72.71g |
| |
carbs: 350.70g |
|
3451*
|
971
|
