| January 2017 |
| Sat 14th: |
1330 *
|
102%
|
fat: 53.08g |
| |
protein: 50.80g |
| |
carbs: 163.17g |
|
-
|
-
|
| Fri 13th: |
1292 *
|
99%
|
fat: 61.36g |
| |
protein: 69.54g |
| |
carbs: 115.10g |
|
-
|
-
|
| July 2016 |
| Fri 8th: |
869 *
|
67%
|
fat: 41.29g |
| |
protein: 71.25g |
| |
carbs: 58.09g |
|
-
|
-
|
| Thu 7th: |
1510 *
|
116%
|
fat: 72.44g |
| |
protein: 80.55g |
| |
carbs: 149.79g |
|
-
|
-
|
| November 2015 |
| Wed 4th: |
396 *
|
30%
|
fat: 16.55g |
| |
protein: 13.03g |
| |
carbs: 54.84g |
|
1999*
|
 1603
|
| October 2015 |
| Thu 29th: |
592 *
|
46%
|
fat: 17.66g |
| |
protein: 32.11g |
| |
carbs: 78.30g |
|
1968*
|
1376
|
| Fri 2nd: |
621 *
|
48%
|
fat: 12.63g |
| |
protein: 60.81g |
| |
carbs: 73.56g |
|
-
|
-
|
| Thu 1st: |
1064 *
|
82%
|
fat: 24.95g |
| |
protein: 97.10g |
| |
carbs: 112.35g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1107 *
|
85%
|
fat: 41.66g |
| |
protein: 49.93g |
| |
carbs: 146.12g |
|
-
|
-
|
| Tue 29th: |
1530 *
|
118%
|
fat: 50.50g |
| |
protein: 43.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| Mon 28th: |
-
|
-
|
|
1914*
|
-
|
| Thu 10th: |
898 *
|
69%
|
fat: 20.45g |
| |
protein: 61.58g |
| |
carbs: 117.60g |
|
1807*
|
909
|
| Tue 8th: |
1150 *
|
88%
|
fat: 14.88g |
| |
protein: 88.14g |
| |
carbs: 180.41g |
|
-
|
-
|
| Mon 7th: |
-
|
-
|
|
1849*
|
-
|
| Sun 6th: |
782 *
|
60%
|
fat: 27.44g |
| |
protein: 53.54g |
| |
carbs: 80.52g |
|
1917*
|
1135
|
| Sat 5th: |
346 *
|
27%
|
fat: 17.51g |
| |
protein: 20.57g |
| |
carbs: 29.02g |
|
1971*
|
1625
|
| Fri 4th: |
1253 *
|
96%
|
fat: 56.84g |
| |
protein: 34.10g |
| |
carbs: 164.08g |
|
1929*
|
676
|
| Thu 3rd: |
1224 *
|
94%
|
fat: 38.84g |
| |
protein: 100.06g |
| |
carbs: 120.67g |
|
2067*
|
843
|
| Wed 2nd: |
1100 *
|
85%
|
fat: 24.26g |
| |
protein: 60.59g |
| |
carbs: 166.71g |
|
-
|
-
|
| Tue 1st: |
767 *
|
59%
|
fat: 40.05g |
| |
protein: 40.16g |
| |
carbs: 61.44g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1091 *
|
84%
|
fat: 27.30g |
| |
protein: 103.28g |
| |
carbs: 119.34g |
|
-
|
-
|
| Sun 30th: |
1197 *
|
92%
|
fat: 43.82g |
| |
protein: 76.86g |
| |
carbs: 129.84g |
|
2052*
|
855
|
