| May 2024 |
| Thu 16th: |
976 *
|
81%
|
fat: 34.99g |
| |
protein: 60.17g |
| |
carbs: 105.51g |
|
-
|
-
|
| Wed 15th: |
750 *
|
62%
|
fat: 16.63g |
| |
protein: 59.54g |
| |
carbs: 91.85g |
|
-
|
-
|
| Mon 13th: |
928 *
|
77%
|
fat: 47.91g |
| |
protein: 54.53g |
| |
carbs: 68.44g |
|
-
|
-
|
| Sun 12th: |
369 *
|
31%
|
fat: 14.92g |
| |
protein: 15.55g |
| |
carbs: 40.48g |
|
-
|
-
|
| Sat 11th: |
1120 *
|
93%
|
fat: 66.42g |
| |
protein: 58.89g |
| |
carbs: 72.06g |
|
-
|
-
|
| Fri 10th: |
815 *
|
68%
|
fat: 36.64g |
| |
protein: 58.49g |
| |
carbs: 58.66g |
|
-
|
-
|
| Thu 9th: |
489 *
|
41%
|
fat: 28.88g |
| |
protein: 38.54g |
| |
carbs: 16.78g |
|
-
|
-
|
| Wed 8th: |
796 *
|
66%
|
fat: 24.86g |
| |
protein: 72.88g |
| |
carbs: 68.10g |
|
-
|
-
|
| Tue 7th: |
686 *
|
57%
|
fat: 31.99g |
| |
protein: 60.68g |
| |
carbs: 36.60g |
|
-
|
-
|
| Mon 6th: |
832 *
|
69%
|
fat: 24.67g |
| |
protein: 44.15g |
| |
carbs: 103.26g |
|
-
|
-
|
| Sun 5th: |
983 *
|
82%
|
fat: 30.74g |
| |
protein: 61.61g |
| |
carbs: 107.03g |
|
-
|
-
|
| Sat 4th: |
916 *
|
76%
|
fat: 31.12g |
| |
protein: 54.78g |
| |
carbs: 106.95g |
|
-
|
-
|
| Fri 3rd: |
1076 *
|
90%
|
fat: 44.18g |
| |
protein: 48.85g |
| |
carbs: 114.11g |
|
-
|
-
|
| Thu 2nd: |
656 *
|
55%
|
fat: 24.91g |
| |
protein: 68.32g |
| |
carbs: 37.66g |
|
-
|
-
|
| Wed 1st: |
881 *
|
73%
|
fat: 29.16g |
| |
protein: 79.32g |
| |
carbs: 74.72g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
780 *
|
65%
|
fat: 34.27g |
| |
protein: 66.82g |
| |
carbs: 48.23g |
|
-
|
-
|
| Mon 29th: |
1024 *
|
85%
|
fat: 48.05g |
| |
protein: 54.96g |
| |
carbs: 92.33g |
|
-
|
-
|
| Sun 28th: |
1108 *
|
92%
|
fat: 45.88g |
| |
protein: 50.72g |
| |
carbs: 125.51g |
|
-
|
-
|
| Sat 27th: |
1000 *
|
83%
|
fat: 24.00g |
| |
protein: 66.98g |
| |
carbs: 121.69g |
|
-
|
-
|
| Fri 26th: |
1020 *
|
85%
|
fat: 45.16g |
| |
protein: 49.68g |
| |
carbs: 100.42g |
|
-
|
-
|
