| January 2016 |
| Thu 21st: |
512 *
|
17%
|
fat: 13.60g |
| |
protein: 31.10g |
| |
carbs: 55.60g |
|
4273*
|
 3761
|
| Wed 20th: |
2112 *
|
68%
|
fat: 95.50g |
| |
protein: 88.90g |
| |
carbs: 214.60g |
|
4273*
|
2161
|
| Tue 19th: |
2389 *
|
77%
|
fat: 69.28g |
| |
protein: 68.26g |
| |
carbs: 338.96g |
|
4273*
|
1884
|
| Mon 18th: |
2058 *
|
66%
|
fat: 45.95g |
| |
protein: 58.84g |
| |
carbs: 342.46g |
|
4270*
|
2212
|
| Sun 17th: |
3165 *
|
102%
|
fat: 169.96g |
| |
protein: 150.30g |
| |
carbs: 243.84g |
|
3500*
|
335
|
| Sat 16th: |
1487 *
|
48%
|
fat: 49.43g |
| |
protein: 73.55g |
| |
carbs: 165.50g |
|
3591*
|
2104
|
| Fri 15th: |
2934 *
|
95%
|
fat: 74.74g |
| |
protein: 86.44g |
| |
carbs: 311.56g |
|
4270*
|
1336
|
| Thu 14th: |
1194 *
|
39%
|
fat: 20.88g |
| |
protein: 62.19g |
| |
carbs: 194.33g |
|
4270*
|
3076
|
| Wed 13th: |
1544 *
|
50%
|
fat: 44.32g |
| |
protein: 154.73g |
| |
carbs: 218.21g |
|
4270*
|
2726
|
| Tue 12th: |
2272 *
|
73%
|
fat: 64.65g |
| |
protein: 64.63g |
| |
carbs: 356.55g |
|
4270*
|
1998
|
| Mon 11th: |
1846 *
|
60%
|
fat: 30.11g |
| |
protein: 47.26g |
| |
carbs: 352.15g |
|
4270*
|
2424
|
| Sun 10th: |
944 *
|
30%
|
fat: 21.52g |
| |
protein: 39.61g |
| |
carbs: 151.44g |
|
3967*
|
3023
|
| Sat 9th: |
1242 *
|
40%
|
fat: 37.85g |
| |
protein: 60.05g |
| |
carbs: 166.87g |
|
4489*
|
3247
|
| Fri 8th: |
1483 *
|
48%
|
fat: 46.58g |
| |
protein: 52.14g |
| |
carbs: 216.31g |
|
4351*
|
2868
|
| Thu 7th: |
1620 *
|
52%
|
fat: 65.20g |
| |
protein: 68.95g |
| |
carbs: 188.94g |
|
4351*
|
2731
|
| Wed 6th: |
1676 *
|
54%
|
fat: 29.90g |
| |
protein: 54.36g |
| |
carbs: 282.25g |
|
4351*
|
2675
|
| Tue 5th: |
1220 *
|
39%
|
fat: 37.50g |
| |
protein: 58.82g |
| |
carbs: 164.04g |
|
4351*
|
3131
|
| February 2013 |
| Wed 20th: |
1894 *
|
61%
|
fat: 46.81g |
| |
protein: 113.83g |
| |
carbs: 221.71g |
|
3744*
|
1850
|
| Tue 19th: |
2645 *
|
85%
|
fat: 102.25g |
| |
protein: 151.47g |
| |
carbs: 241.18g |
|
-
|
-
|
| Mon 18th: |
1247 *
|
40%
|
fat: 36.78g |
| |
protein: 55.27g |
| |
carbs: 180.50g |
|
3744*
|
2497
|
