| January 2016 |
| Wed 6th: |
1388 *
|
77%
|
fat: 54.07g |
| |
protein: 62.11g |
| |
carbs: 160.32g |
|
-
|
-
|
| September 2015 |
| Sat 5th: |
890 *
|
49%
|
fat: 40.40g |
| |
protein: 32.50g |
| |
carbs: 91.40g |
|
-
|
-
|
| Fri 4th: |
1235 *
|
69%
|
fat: 39.60g |
| |
protein: 47.06g |
| |
carbs: 175.66g |
|
-
|
-
|
| Thu 3rd: |
1574 *
|
87%
|
fat: 36.01g |
| |
protein: 74.77g |
| |
carbs: 247.97g |
|
-
|
-
|
| August 2015 |
| Mon 24th: |
828 *
|
46%
|
fat: 50.84g |
| |
protein: 44.34g |
| |
carbs: 46.91g |
|
2723*
|
 1895
|
| Fri 21st: |
937 *
|
52%
|
fat: 45.15g |
| |
protein: 38.16g |
| |
carbs: 94.53g |
|
-
|
-
|
| Thu 20th: |
2191 *
|
122%
|
fat: 75.96g |
| |
protein: 56.57g |
| |
carbs: 246.89g |
|
-
|
-
|
| Wed 19th: |
1769 *
|
98%
|
fat: 56.37g |
| |
protein: 75.07g |
| |
carbs: 253.87g |
|
2668*
|
899
|
