| December 2021 |
| Wed 15th: |
453 *
|
13%
|
fat: 18.34g |
| |
protein: 32.58g |
| |
carbs: 42.45g |
|
-
|
-
|
| August 2021 |
| Mon 2nd: |
3741 *
|
107%
|
fat: 152.36g |
| |
protein: 236.01g |
| |
carbs: 344.59g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
2480 *
|
71%
|
fat: 137.40g |
| |
protein: 173.45g |
| |
carbs: 164.10g |
|
-
|
-
|
| December 2020 |
| Tue 29th: |
3639 *
|
104%
|
fat: 165.27g |
| |
protein: 237.86g |
| |
carbs: 314.32g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
3436 *
|
98%
|
fat: 136.30g |
| |
protein: 208.10g |
| |
carbs: 339.00g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
3415 *
|
98%
|
fat: 126.81g |
| |
protein: 195.00g |
| |
carbs: 385.06g |
|
-
|
-
|
| Mon 11th: |
3464 *
|
99%
|
fat: 146.05g |
| |
protein: 219.71g |
| |
carbs: 336.12g |
|
-
|
-
|
| January 2019 |
| Sun 20th: |
3519 *
|
101%
|
fat: 132.73g |
| |
protein: 176.82g |
| |
carbs: 412.60g |
|
-
|
-
|
| December 2018 |
| Fri 14th: |
2490 *
|
71%
|
fat: 110.64g |
| |
protein: 142.54g |
| |
carbs: 229.45g |
|
-
|
-
|
| November 2015 |
| Wed 11th: |
400 *
|
11%
|
fat: 9.50g |
| |
protein: 30.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 10th: |
1230 *
|
35%
|
fat: 22.00g |
| |
protein: 93.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Mon 9th: |
876 *
|
25%
|
fat: 15.07g |
| |
protein: 66.30g |
| |
carbs: 124.14g |
|
-
|
-
|
| Sun 8th: |
820 *
|
23%
|
fat: 18.50g |
| |
protein: 71.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Sat 7th: |
693 *
|
20%
|
fat: 12.70g |
| |
protein: 98.21g |
| |
carbs: 47.96g |
|
-
|
-
|
| Fri 6th: |
1368 *
|
39%
|
fat: 35.70g |
| |
protein: 111.33g |
| |
carbs: 152.44g |
|
-
|
-
|
| Thu 5th: |
1072 *
|
31%
|
fat: 33.73g |
| |
protein: 50.36g |
| |
carbs: 149.06g |
|
-
|
-
|
| Wed 4th: |
1244 *
|
36%
|
fat: 36.96g |
| |
protein: 63.72g |
| |
carbs: 175.12g |
|
-
|
-
|
| Tue 3rd: |
1106 *
|
32%
|
fat: 21.97g |
| |
protein: 135.08g |
| |
carbs: 104.24g |
|
-
|
-
|
| Mon 2nd: |
1164 *
|
33%
|
fat: 18.38g |
| |
protein: 134.60g |
| |
carbs: 125.82g |
|
-
|
-
|
| Sun 1st: |
611 *
|
17%
|
fat: 16.60g |
| |
protein: 63.68g |
| |
carbs: 60.09g |
|
-
|
-
|
