| March 2016 |
| Thu 31st: |
826 *
|
55%
|
fat: 24.30g |
| |
protein: 45.78g |
| |
carbs: 107.09g |
|
-
|
-
|
| Tue 15th: |
382 *
|
25%
|
fat: 9.67g |
| |
protein: 24.52g |
| |
carbs: 49.47g |
|
-
|
-
|
| Tue 8th: |
215 *
|
14%
|
fat: 5.79g |
| |
protein: 3.26g |
| |
carbs: 36.50g |
|
-
|
-
|
| Fri 4th: |
792 *
|
53%
|
fat: 21.29g |
| |
protein: 34.95g |
| |
carbs: 120.93g |
|
-
|
-
|
| Wed 2nd: |
945 *
|
63%
|
fat: 28.53g |
| |
protein: 34.47g |
| |
carbs: 138.74g |
|
-
|
-
|
| August 2015 |
| Wed 19th: |
324 *
|
22%
|
fat: 9.31g |
| |
protein: 10.17g |
| |
carbs: 48.93g |
|
-
|
-
|
| Sun 16th: |
447 *
|
30%
|
fat: 25.13g |
| |
protein: 12.40g |
| |
carbs: 46.21g |
|
-
|
-
|
