| October 2016 |
| Fri 7th: |
228 *
|
8%
|
fat: 9.81g |
| |
protein: 4.26g |
| |
carbs: 29.89g |
|
-
|
-
|
| Thu 6th: |
1810
|
65%
|
fat: 69.88g |
| |
protein: 45.11g |
| |
carbs: 257.63g |
|
-
|
-
|
| Wed 5th: |
2040
|
73%
|
fat: 71.42g |
| |
protein: 47.01g |
| |
carbs: 315.68g |
|
-
|
-
|
| February 2016 |
| Fri 12th: |
954
|
48%
|
fat: 24.66g |
| |
protein: 18.59g |
| |
carbs: 173.27g |
|
-
|
-
|
| October 2015 |
| Sun 25th: |
1039 *
|
52%
|
fat: 68.74g |
| |
protein: 36.14g |
| |
carbs: 99.25g |
|
-
|
-
|
| Sat 24th: |
1148 *
|
57%
|
fat: 48.76g |
| |
protein: 42.45g |
| |
carbs: 162.93g |
|
-
|
-
|
| Mon 19th: |
1185 *
|
59%
|
fat: 43.75g |
| |
protein: 32.66g |
| |
carbs: 181.37g |
|
3785*
|
 2600
|
| Sat 17th: |
1744
|
87%
|
fat: 52.03g |
| |
protein: 66.15g |
| |
carbs: 285.60g |
|
2641*
|
897
|
| Fri 16th: |
1461
|
73%
|
fat: 39.59g |
| |
protein: 43.99g |
| |
carbs: 236.73g |
|
-
|
-
|
| Thu 15th: |
2524 *
|
126%
|
fat: 86.19g |
| |
protein: 72.63g |
| |
carbs: 400.16g |
|
2901*
|
377
|
| Wed 14th: |
1509
|
75%
|
fat: 69.64g |
| |
protein: 44.86g |
| |
carbs: 186.03g |
|
2901
|
1392
|
| Tue 13th: |
1905
|
95%
|
fat: 66.05g |
| |
protein: 46.63g |
| |
carbs: 294.78g |
|
3037*
|
1132
|
| Mon 12th: |
884 *
|
44%
|
fat: 12.34g |
| |
protein: 27.48g |
| |
carbs: 174.84g |
|
2647*
|
1763
|
| Sun 11th: |
3583
|
179%
|
fat: 109.23g |
| |
protein: 130.42g |
| |
carbs: 530.00g |
|
2643
|
 940
|
| Sat 10th: |
1488
|
74%
|
fat: 58.86g |
| |
protein: 53.24g |
| |
carbs: 199.36g |
|
2640*
|
1152
|
| Fri 9th: |
2157 *
|
108%
|
fat: 50.45g |
| |
protein: 64.85g |
| |
carbs: 383.12g |
|
2677*
|
520
|
| Thu 8th: |
2548
|
127%
|
fat: 71.62g |
| |
protein: 79.00g |
| |
carbs: 381.39g |
|
2640
|
92
|
| Wed 7th: |
1479
|
74%
|
fat: 36.15g |
| |
protein: 50.33g |
| |
carbs: 250.31g |
|
2613
|
1134
|
| Tue 6th: |
2062 *
|
103%
|
fat: 68.85g |
| |
protein: 75.86g |
| |
carbs: 294.64g |
|
2727*
|
665
|
| Mon 5th: |
2843
|
142%
|
fat: 104.76g |
| |
protein: 86.49g |
| |
carbs: 388.11g |
|
4207*
|
1364
|
