| January 2016 |
| Fri 29th: |
866 *
|
26%
|
fat: 15.60g |
| |
protein: 74.40g |
| |
carbs: 104.20g |
|
-
|
-
|
| Wed 20th: |
1826 *
|
55%
|
fat: 57.13g |
| |
protein: 273.71g |
| |
carbs: 64.04g |
|
-
|
-
|
| Tue 19th: |
2375 *
|
72%
|
fat: 108.48g |
| |
protein: 185.66g |
| |
carbs: 152.87g |
|
-
|
-
|
| Mon 18th: |
2849 *
|
86%
|
fat: 97.45g |
| |
protein: 257.67g |
| |
carbs: 235.29g |
|
3926*
|
 1077
|
| Fri 15th: |
2486 *
|
75%
|
fat: 123.01g |
| |
protein: 139.00g |
| |
carbs: 223.15g |
|
-
|
-
|
| Thu 14th: |
2978 *
|
90%
|
fat: 91.43g |
| |
protein: 268.77g |
| |
carbs: 266.21g |
|
-
|
-
|
| Wed 13th: |
2895 *
|
88%
|
fat: 113.35g |
| |
protein: 225.49g |
| |
carbs: 244.86g |
|
3926*
|
1031
|
| Tue 12th: |
2618 *
|
82%
|
fat: 94.87g |
| |
protein: 198.88g |
| |
carbs: 241.62g |
|
3926*
|
1308
|
| November 2011 |
| Mon 21st: |
1993 *
|
62%
|
fat: 63.04g |
| |
protein: 70.98g |
| |
carbs: 282.29g |
|
9410*
|
7417
|
| Fri 18th: |
-
|
-
|
|
3351*
|
-
|
| Thu 17th: |
2943 *
|
92%
|
fat: 122.03g |
| |
protein: 143.50g |
| |
carbs: 314.62g |
|
3220*
|
277
|
| Wed 16th: |
2232 *
|
70%
|
fat: 101.13g |
| |
protein: 84.74g |
| |
carbs: 220.76g |
|
3462*
|
1230
|
| Tue 15th: |
2400 *
|
-
|
fat: 105.00g |
| |
protein: 146.00g |
| |
carbs: 240.00g |
|
3242*
|
842
|
