Evla85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 2nd: 974 * 51%
fat: 48.46g
|
protein: 23.17g
|
carbs: 114.11g
- -
August 2015
Fri 21st: 1272 * 67%
fat: 44.50g
|
protein: 69.90g
|
carbs: 144.19g
- -
Wed 19th: 1022 * 54%
fat: 35.23g
|
protein: 28.78g
|
carbs: 126.03g
- -
Tue 18th: 2032 * 107%
fat: 60.45g
|
protein: 89.82g
|
carbs: 285.14g
- -
Mon 17th: 1633 * 86%
fat: 74.76g
|
protein: 60.09g
|
carbs: 180.24g
- -
Sun 16th: 1877 * 99%
fat: 111.15g
|
protein: 96.36g
|
carbs: 123.37g
- -
Sat 15th: 1654 * 87%
fat: 77.74g
|
protein: 59.54g
|
carbs: 183.15g
2558*  904

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