| November 2015 |
| Mon 30th: |
1391
|
126%
|
fat: 42.12g |
| |
protein: 85.64g |
| |
carbs: 73.84g |
|
2303*
|
 912
|
| Wed 25th: |
1447 *
|
132%
|
fat: 36.36g |
| |
protein: 87.02g |
| |
carbs: 95.07g |
|
2315*
|
868
|
| Tue 24th: |
1600 *
|
145%
|
fat: 45.16g |
| |
protein: 86.65g |
| |
carbs: 100.26g |
|
1746*
|
146
|
| Mon 23rd: |
-
|
-
|
|
2417
|
-
|
| January 2014 |
| Sun 12th: |
1081 *
|
98%
|
fat: 27.22g |
| |
protein: 38.09g |
| |
carbs: 88.41g |
|
-
|
-
|
| Sat 11th: |
723 *
|
66%
|
fat: 0.00g |
| |
protein: 0.62g |
| |
carbs: 18.08g |
|
-
|
-
|
| Fri 10th: |
1179 *
|
107%
|
fat: 17.38g |
| |
protein: 46.67g |
| |
carbs: 45.55g |
|
1712*
|
533
|
| Thu 9th: |
715 *
|
65%
|
fat: 12.64g |
| |
protein: 32.77g |
| |
carbs: 67.19g |
|
1949*
|
1234
|
| Wed 8th: |
593 *
|
54%
|
fat: 15.44g |
| |
protein: 41.78g |
| |
carbs: 49.07g |
|
1794*
|
1201
|
| Tue 7th: |
1051 *
|
96%
|
fat: 21.07g |
| |
protein: 65.87g |
| |
carbs: 40.76g |
|
1679*
|
628
|
| Mon 6th: |
640 *
|
58%
|
fat: 23.18g |
| |
protein: 60.96g |
| |
carbs: 40.88g |
|
2045*
|
1405
|
| Sun 5th: |
1168 *
|
106%
|
fat: 19.76g |
| |
protein: 54.33g |
| |
carbs: 55.76g |
|
1602*
|
434
|
| Sat 4th: |
1153 *
|
105%
|
fat: 37.96g |
| |
protein: 62.27g |
| |
carbs: 142.47g |
|
1561*
|
408
|
| Fri 3rd: |
1521 *
|
138%
|
fat: 34.83g |
| |
protein: 95.26g |
| |
carbs: 68.38g |
|
2004
|
483
|
| Thu 2nd: |
854 *
|
78%
|
fat: 38.12g |
| |
protein: 75.39g |
| |
carbs: 51.21g |
|
1951
|
1097
|
| July 2012 |
| Tue 31st: |
969 *
|
88%
|
fat: 34.35g |
| |
protein: 88.29g |
| |
carbs: 42.92g |
|
-
|
-
|
| Tue 24th: |
-
|
-
|
|
1977*
|
-
|
| April 2012 |
| Tue 17th: |
1100 *
|
100%
|
fat: 16.60g |
| |
protein: 58.11g |
| |
carbs: 90.33g |
|
-
|
-
|
| Thu 12th: |
915 *
|
83%
|
fat: 29.74g |
| |
protein: 43.24g |
| |
carbs: 55.27g |
|
-
|
-
|
| Wed 11th: |
957 *
|
87%
|
fat: 27.69g |
| |
protein: 60.08g |
| |
carbs: 76.65g |
|
-
|
-
|
| March 2012 |
| Thu 1st: |
1428 *
|
130%
|
fat: 36.74g |
| |
protein: 83.49g |
| |
carbs: 77.06g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
624 *
|
57%
|
fat: 25.68g |
| |
protein: 37.36g |
| |
carbs: 62.00g |
|
-
|
-
|
