| September 2012 |
| Mon 3rd: |
1003 *
|
72%
|
fat: 50.37g |
| |
protein: 80.51g |
| |
carbs: 47.67g |
|
2417*
|
 1414
|
| August 2012 |
| Fri 31st: |
845 *
|
60%
|
fat: 27.77g |
| |
protein: 77.33g |
| |
carbs: 61.42g |
|
-
|
-
|
| Thu 30th: |
582 *
|
42%
|
fat: 14.34g |
| |
protein: 56.37g |
| |
carbs: 42.67g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
755 *
|
63%
|
fat: 25.14g |
| |
protein: 81.96g |
| |
carbs: 35.82g |
|
-
|
-
|
| Tue 10th: |
512 *
|
43%
|
fat: 31.41g |
| |
protein: 35.56g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 9th: |
1205 *
|
100%
|
fat: 31.80g |
| |
protein: 90.27g |
| |
carbs: 137.90g |
|
2624
|
1419
|
| Sun 8th: |
1105 *
|
92%
|
fat: 50.19g |
| |
protein: 81.88g |
| |
carbs: 80.64g |
|
-
|
-
|
| Sat 7th: |
1225
|
102%
|
fat: 52.30g |
| |
protein: 59.24g |
| |
carbs: 131.44g |
|
-
|
-
|
| Fri 6th: |
1487 *
|
124%
|
fat: 41.58g |
| |
protein: 143.04g |
| |
carbs: 126.66g |
|
3289*
|
1802
|
| Thu 5th: |
1198 *
|
100%
|
fat: 44.28g |
| |
protein: 123.96g |
| |
carbs: 68.71g |
|
-
|
-
|
| Wed 4th: |
1153 *
|
96%
|
fat: 30.79g |
| |
protein: 122.64g |
| |
carbs: 95.35g |
|
-
|
-
|
| Tue 3rd: |
1104 *
|
92%
|
fat: 41.05g |
| |
protein: 79.57g |
| |
carbs: 106.59g |
|
-
|
-
|
| August 2011 |
| Mon 22nd: |
332 *
|
28%
|
fat: 8.40g |
| |
protein: 21.10g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 11th: |
1165 *
|
97%
|
fat: 34.17g |
| |
protein: 77.69g |
| |
carbs: 118.98g |
|
-
|
-
|
| Wed 10th: |
1157
|
96%
|
fat: 35.64g |
| |
protein: 76.09g |
| |
carbs: 136.23g |
|
2638
|
1481
|
| Tue 9th: |
1127
|
94%
|
fat: 23.77g |
| |
protein: 34.40g |
| |
carbs: 193.91g |
|
2546
|
1419
|
| Mon 8th: |
1383
|
115%
|
fat: 38.42g |
| |
protein: 121.78g |
| |
carbs: 148.85g |
|
2634
|
1251
|
| June 2011 |
| Wed 29th: |
684 *
|
57%
|
fat: 20.72g |
| |
protein: 69.61g |
| |
carbs: 45.55g |
|
-
|
-
|
| April 2011 |
| Wed 20th: |
610 *
|
51%
|
fat: 14.19g |
| |
protein: 52.13g |
| |
carbs: 48.85g |
|
-
|
-
|
| Mon 18th: |
934 *
|
78%
|
fat: 24.00g |
| |
protein: 49.30g |
| |
carbs: 107.10g |
|
2535
|
1601
|
